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    We returned 98 results for...

    italian

    low-saturated-fat

    beginner-cook

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    1-12 of 98 sorted by

    Spaghettini With Clam Sauce
    Spaghettini With Clam Sauce

    By slb2008 on April 8, 2013

    Recipe #333136

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    "Simple, delicious and quick -- found this years ago in Eating Well magazine Oct/97 -- make it all the time and it never fails to impress. Enjoy!"

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    Ingredients: panko, olive oil, parsley...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Spaghettini With Clam Sauce

    Split Pea and Lentil Soup With Vegetables
    Split Pea and Lentil Soup With Vegetables

    By ladybug929 on March 14, 2013

    Recipe #143760

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    "I got this recipe from a resturant owner in Napa it has virtually zero fat and tons of flavor. The best part is that it is very easy to make!!"

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    Ingredients: pepper, split peas...

    1 Reviews

    Prep Time: 20 mins

    Total Time: 1 hrs 50 mins

    Split Pea and Lentil Soup With Vegetables

    Pasta Sauce Delicioso
    Pasta Sauce Delicioso

    By The Mad Slovak on November 3, 2012

    Recipe #357953

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    "This is a recipe that I came up with that hopefully you will enjoy. I tweaked and re-tweaked it a few times before I came up with the final version which my family, friends and I really like."

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    Ingredients: dried basil, fresh ground black pepper...

    2 Reviews

    Prep Time: 15 mins

    Total Time: 1 hrs 15 mins

    Pasta Sauce Delicioso

    Slimming World - Chicken Pappardelle - All in One
    Slimming World - Chicken Pappardelle - All in One

    By FaithFluro on October 22, 2012

    Recipe #488999

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    "This recipe is from the Slimming World recipe book 'All In One'. It's free on Extra Easy, 7.5 syns on Green and 15 syns on Red/Original.
    This is a typical Italian dish but without many herbs or spices. Therefore, it can be a bit bland. Usually I add a bit of chilli, cayenne/paprika and maybe some Tabasco to give it more of a kick!..."

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    Ingredients: salt & freshly ground black pepper, fresh flat-leaf parsley...

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    Prep Time: 30 mins

    Total Time: 45 mins

    Slimming World - Chicken Pappardelle - All in One

    Marinara
    Marinara

    By JudesP on September 17, 2012

    Recipe #183606

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    "A very simple but tasty marinar. Traditionally marinaras are not cooked a long time but I tend to let this simmer for a few hours, it makes the house smell yummy. I use crushed tomatoes and puree the onions because I have picky eaters but you can use chopped tomatoes and onions."

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    Ingredients: dried oregano, fresh basil...

    13 Reviews

    Prep Time: 20 mins

    Total Time: 3 hrs 20 mins

    Marinara

    Cavolfiore Stufato (Italian Stewed Cauliflower)
    Cavolfiore Stufato (Italian Stewed Cauliflower)

    By Elmotoo on July 17, 2012

    Recipe #134682

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    "A simple, yummy recipe for the Zaar World Tour. Cauliflower is usually parboiled in order to reduce the smell which many find too strong. If however, the odor doesn't bother you, simply fry the florets in the oil and garlic without parboiling. Cover the pan and cook over a medium heat, gradually adding a few drops of warm water, if necessary."

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    Ingredients: extra virgin olive oil, garlic cloves...

    8 Reviews

    Prep Time: 15 mins

    Total Time: 35 mins

    Cavolfiore Stufato (Italian Stewed Cauliflower)

    Fettuccine Caprese
    Fettuccine Caprese

    By Mon Fifi on May 24, 2012

    Recipe #195822

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    "I was on a short trip to Montreal and while there visited this lovely Italian Bistro. This is the dish I ordered and it was so delicious and bursting with flavour, I dreamt about it for 2 weeks. I felt the need to call the chef to tell him how much I enjoyed it and when I told him I was from Toronto, he asked me if I wanted the recipe!"

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    Ingredients: shrimp, fettuccine...

    2 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Fettuccine Caprese

    Cannellini Beans With Crushed Red Pepper
    Cannellini Beans With Crushed Red Pepper

    By LifeIsGood on April 14, 2012

    Recipe #455894

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    "Are you looking for a fast, easy appetizer - most likely with items you already have on hand? Look no further. This recipe comes from Eva Longoria. She suggests serving with toast triangles. You could use any type of cracker or bread. It doesn't get much easier! Note: try to use a good quality olive oil since there are few ingredients to this recipe...."

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    Ingredients: dried red pepper flakes, kosher salt...

    7 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Cannellini Beans With Crushed Red Pepper

    Skinny Girl Chicken Marsala
    Skinny Girl Chicken Marsala

    By Tashi123 on March 27, 2012

    Recipe #476946

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    "I found this recipe on the Skinny Girl Website. I made it the other night, and it's delicious! I sauteed the mushrooms and then set them aside in a different bowl. I added them again when I added the sauce over the chicken. I made this with whole wheat penne pasta and roasted asparagus: http://www.food.com/recipe/roasted-asparagus-50847."

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    Ingredients: cornstarch, dried basil...

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    Prep Time: 15 mins

    Total Time: 30 mins

    Skinny Girl Chicken Marsala

    Your Basic Tossed Salad
    Your Basic Tossed Salad

    By Little Bee on March 19, 2012

    Recipe #166868

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    "This is Rachael Ray's recipe and pretty much the salad I grew up on coming from an Italian family. The portions can be increased for larger groups. I love this simple and healthy salad. It is a perfect salad to serve with Italian food!"

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    Ingredients: cracked black pepper, extra virgin olive oil...

    9 Reviews

    Prep Time: 10 mins

    Total Time: 11 mins

    Your Basic Tossed Salad

    My Super Simple Spaghetti Sauce
    My Super Simple Spaghetti Sauce

    By HeidiSue on March 15, 2012

    Recipe #266734

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    "I needed some sauce and quick! I am not a fan of the jarred stuff...plus I didn't want to go to the store. This is a rendition of my favorite sauce My Very Best Spaghetti Sauce, just made simple and it doesn't have to cook all day."

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    Ingredients: diced tomatoes, oregano, salt...

    7 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    My Super Simple Spaghetti Sauce

    Fresh Tomato Spaghetti Sauce
    Fresh Tomato Spaghetti Sauce

    By lauralie41 on March 5, 2012

    Recipe #10837

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    "This is my adopted recipe, I haven't made it yet."

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    Ingredients: fresh basil, fresh tomatoes...

    49 Reviews

    Prep Time: 5 mins

    Total Time: 2 hrs 10 mins

    Fresh Tomato Spaghetti Sauce

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