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1-12 of 37 sorted by
By Mille® on November 4, 2013
By WhiskingWings on September 16, 2013
"This no-fat-added, fibre-rich crunchy cereal is filled with my homemade Zapple Butter and home dried apples along with a nice hint of classic spice. It's like apple pie, without the guilt!"
Prep Time: 10 mins
Total Time: 1 hrs
By WhiskingWings on July 11, 2013
"I made these lemon, blueberry, oat and white chocolate chip muffins for the Father's Day breakfast at school, boosting the "power" of them with some vanilla protein powder and low fat yogurt and adding a bit of childlike whimsy with Cheerios!"
Prep Time: 20 mins
Total Time: 35 mins
By WhiskingWings on December 30, 2012
By WhiskingWings on June 9, 2012
"Nix the deep fryer in favour of a heavy frying pan and a touch of canola oil for these sweet, nutty snacks you can have for breakfast! They're completely vegan, nut free, 100% whole grain and GLUTEN FREE too!"
Prep Time: 10 mins
Total Time: 40 mins
By Rita~ on January 27, 2012
"This Lovely Valentine red color oatmeal is so heart healthy. Making this is very Heart healthy great for keeping you Loving For a long time! ;)
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and cranberry juive and dried cranberries work synergistically to provide double the benefits...."
Prep Time: 1 mins
Total Time: 2 mins
By WhiskingWings on January 17, 2012
By WhiskingWings on January 7, 2012
"This quickbread is all about the apple and grainy flavours - boiled cider is packed with rich, caramelized fruit notes and apple butter even more so! Adapted from Gourmet's October 1991 magazine."
Prep Time: 40 mins
Total Time: 1 hrs 55 mins
By Brooke the Cook in WI on April 11, 2011
"The name says it all! I've been on a major oatmeal kick lately and wanted to create something that had just enough protein AND still very tasty! I use half a serving of Syntax Vanilla Bean protein powder with this recipe which has 12g of protein, as that is plenty of protein at one time for me - 1/2 a scoop measures a slightly heaping 1/8 cup...."
Prep Time: 2 mins
Total Time: 5 mins