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By InnerHarmonyNutrition on June 16, 2013
"This is more like an idea for quick, healthy breakfast. This is so much more satisfying than eating a simple apple. An apple gives you a lot of fiber, vitamins and minerals. Also, the apple and cinnamon regulate your blood sugar. The nut butter and walnuts give you protein, and chia seeds and walnuts give you omega-3 fatty acids needed for healthy..."
Prep Time: 5 mins
Total Time: 5 mins