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"Quinoa is a high protein grain that has been grown in the Andes mountain regions of South America for hundreds of years. Recently 'redisovered' for it's nutritional properties, quinoa adds a pleasant chewiness and slighly nutty flavor to this wholesome bread. A slice of this high protein, high fiber quinoa bread for breakfast will easily..."

Ingredients: warm water, honey, milk...

Prep Time: 4 hrs

Total Time: 4 hrs 45 mins

Honey Quinoa Bread - Pan De Quinoa Y Miel

By Annacia

Photo by Bonnie G #2

Turkey and Thyme Meatballs With Quinoa

By everg311 on September 9, 2012

Recipe #486448

"These meatballs get their nutty essence from macadamia nut oil, quinoa, and are crusted with almonds. Natural flavors decorate this flavorful fusion dish that is made from scratch. Complete proteins and healthy fats make it all the better. This recipe will yield about 40 bite-sized meatballs that are great for a small party."

Ingredients: sliced almonds, lean ground turkey...

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Prep Time: 10 mins

Total Time: 40 mins

Turkey and Thyme Meatballs With Quinoa

By everg311

Photo by everg311

Peruvian-Style Corn, Pepper and Chicken Soup

By duonyte on August 11, 2012

Recipe #484435

"Summer's bountiful garden is showcased in this delicious soup. The original recipe did not call for potato, but as Peru is the potato's home, I felt that it would be appropriate. I did not have the aji amarillo paste, so just improvised with several different peppers. If you cook the chicken ahead of time, this is very fast to make. Adding a..."

Ingredients: corn, lemons...

Prep Time: 15 mins

Total Time: 45 mins

Peruvian-Style Corn, Pepper and Chicken Soup

By duonyte

Photo by MsPia

Superfood Peanut Butter N' Cookies Fudge

By WhiskingWings on June 23, 2012

Recipe #481424

"A bit less of a devil's food than your standard, sugar-packed C&C, but still decadent and sweet! Maca powder is an ancient Peruvian energy booster and contains significant amounts of amino acids, carbohydrates, and minerals including calcium, phosphorous, zinc, magnesium, and iron. It's also packed with the vitamins B1, B2, B12, C and E...."

Ingredients: raw sugar, coconut oil, stevia...

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Prep Time: 15 mins

Total Time: 8 hrs 15 mins

Superfood Peanut Butter N' Cookies Fudge

By WhiskingWings

Photo by WhiskingWings

Peruvian Mixed Cebiche (Ceviche Mixto)

By cherrylips4923 on March 30, 2012

Recipe #477055

"This is the "Peruvian cebiche mixto" you will find in Peruvian restaurants."

Ingredients: cilantro, white corn kernels...

Prep Time: 30 mins

Total Time: 1 hrs

Peruvian Mixed Cebiche (Ceviche Mixto)

By cherrylips4923

Photo by cherrylips4923

Hot Quinoa Drink

By Sharon123 on January 3, 2012

Recipe #456157

"A popular breakfast beverage in South America, make this mixture at night and reheat in the morning. It's a thick, slightly sweet drink full of nutrients and protein from the quinoa. From the Whole Planet Foundation. I haven't tried this yet, so putting it here for safekeeping! It sounds good!"

Ingredients: light brown sugar, soymilk...

2 Reviews

Prep Time: 10 mins

Total Time: 30 mins

Hot Quinoa Drink

By Sharon123

Photo by Kitsune

Quinoa and Vegetable Tabouli Salad

By Sharon123 on July 26, 2011

Recipe #460204

"As I venture more into vegan eating, I'm starting to use more quinoa and love the uniqueness of it! Here is a pretty and delicious salad, I hope you enjoy it. Adapted from The Vegan Chef."

Ingredients: roasted sunflower seeds, cucumbers...

4 Reviews

Prep Time: 20 mins

Total Time: 35 mins

Quinoa and Vegetable Tabouli Salad

By Sharon123

Photo by LifeIsGood

Papa's Papas Casserole

By Chocolatl on June 4, 2011

Recipe #440738

""Papas" is the word for "potatoes" in Quechua, the language of the Incas. Potatoes, which originated in Peru, are one of the most important foods to come from the New World. This casserole was inspired by the cuisine of Peru. Please note: this is not a recipe for sauce served over pasta."

Ingredients: cilantro, dried onion...

5 Reviews

Prep Time: 10 mins

Total Time: 1 hrs 5 mins

Papa's Papas Casserole

By Chocolatl

Photo by LifeIsGood

Braised Peruvian Chicken

By Dreamer in Ontario on May 26, 2011

Recipe #455514

"Delicious chicken, smothered with a mildly spicy chili sauce dish that tastes as though it's been braised for hours even though it takes less than 1/2 hour to prepare.
Recipe from Chatelaine Magazine and posted for ZWT 7"

Ingredients: cilantro, ground cumin...

Prep Time: 10 mins

Total Time: 24 mins

Braised Peruvian Chicken

By Dreamer in Ontario

Photo by lazyme

Majestic Potatoes Au Gratin

By Rita~ on February 9, 2011

Recipe #448451

"This is a ease into eating something most are not used to. Purple potatoes originated in South America. It's striking pigment is its nutritional life force, thanks to the antioxidant powerhouse anthocyanin, which is responsible for the purple and blue color of fruits and vegetables. Anthocyanin a flavonoid has been shown in studies to possess anti-cancer..."

Ingredients: pepper, panko, purple potatoes...