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"I love cashew "cream" sauces and this is one that goes together so fast in a blender! No dairy, no eggs so no guilt either! From Lauren Ulm's cookbook called Vegan Yum Yum."
Ingredients: pepper, nutritional yeast...
Prep Time: 10 mins
Total Time: 20 mins
"After the holidays we need some healthy food."
Ingredients: goat cheese, extra virgin olive oil...
Prep Time: 10 mins
Total Time: 40 mins
"Adapted from “Pizza: Grill It, Bake It, Love It!” This flavorful autumnal pie uses winter squash purée as the pizza topping; the purée is spread like a sauce on the crust."
Ingredients: prepared pizza crust, baking sheet...
Prep Time: 30 mins
Total Time: 48 mins
"This sticks to the ribs! A hearty one-dish meal with comforting flavour and lots of good protein and vitamins. An excellent meal if you want something that fills you up like a meat dish, but is not a meat dish."
Ingredients: almond butter, fresh ginger...
Prep Time: 0 mins
Total Time: 40 mins
"Vegetarian Cooking for Dummies."
Ingredients: pepper, fresh parsley...
Prep Time: 15 mins
Total Time: 1 hrs 15 mins
"It's fall in Wisconsin! Made this up last night after traveling to our local apple orchard and picking out a beautiful autumn cup winter squash, a 'cousin' of the butternut squash, too good not to share!"
Ingredients: cinnamon, buttercup squash...
Prep Time: 5 mins
Total Time: 1 hrs 15 mins
"Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. Posted for ZWT 4."
Ingredients: coconut milk, curry powder...
Prep Time: 10 mins
Total Time: 45 mins
"Delicious dish. Not spicy at all, but you can add more spice if you wish. I served it over brown rice, but feel free to serve it over white rice, noodles, or plain - but if you eat it plain I suggest less water."
Ingredients: coconut milk, ginger...
Prep Time: 15 mins
Total Time: 15 mins
"This recipe can be used as either a main dish or a side. Either way it looks and tastes great!"
Ingredients: raw cashews, fresh basil...
Prep Time: 15 mins
Total Time: 30 mins
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