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    We returned 14 results for...

    free-of-something

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    southwestern-united-states

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    1-12 of 14 sorted by

    Salsa Blanca
    Salsa Blanca

    By Happy Hippie on September 4, 2011

    Recipe #238020

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    "A quick, easy and yummy dip that comes from my favorite little cookbook "Low Fat Mexican Recipes." Note: Cook time is chill time."

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    Ingredients: chunky salsa, fat-free mayonnaise...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 1 hrs 5 mins

    Salsa Blanca

    Sweet Corn and Black Bean Salad
    Sweet Corn and Black Bean Salad

    By Zielle on April 9, 2011

    Recipe #453319

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    "This is an incredibly delicious version of a black bean and corn salad that is low in cal/fat and contains fiber and protein. The black pepper and lime juice really finish it off.

    This recipe actually came from Whole Foods but was tasty enough to take the time to post it here!

    This is definitely best served cold with raw ingredients...."

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    Ingredients: cilantro leaves, corn kernels...

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    Prep Time: 10 mins

    Total Time: 12 mins

    Sweet Corn and Black Bean Salad

    Chicken Fajitas
    Chicken Fajitas

    By londongavchick on April 29, 2010

    Recipe #157011

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    "Great marinade for chicken fajitas on the outdoor grill or the George Foreman. Smells great!
    Update: volume of oil for the marinade has been reduced."

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    Ingredients: pepper, cumin...

    9 Reviews

    Prep Time: 15 mins

    Total Time: 1 hrs

    Chicken Fajitas

    Chili's Salsa
    Chili's Salsa

    By JustaQT on March 8, 2010

    Recipe #59635

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    "You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

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    Ingredients: cumin, tomatoes and green chilies...

    192 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Chili's Salsa

    Black Bean and Corn Salsa
    Black Bean and Corn Salsa

    By Lali on December 2, 2009

    Recipe #12268

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    "This is very good served with grilled meat."

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    Ingredients: ground cumin, extra virgin olive oil...

    10 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Black Bean and Corn Salsa

    Chipotle Chicken Taco Salad
    Chipotle Chicken Taco Salad

    By Vino Girl on October 28, 2009

    Recipe #180846

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    "From Cooking Light, August 2006."

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    Ingredients: ground cumin, fresh cilantro...

    9 Reviews

    Prep Time: 20 mins

    Total Time: 20 mins

    Chipotle Chicken Taco Salad

    Blood Fruit Salad
    Blood Fruit Salad

    By Rowenna on June 2, 2008

    Recipe #306402

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    "I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tastes good!"

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    Ingredients: Frank's red hot sauce, Splenda granular...

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    Prep Time: 5 mins

    Total Time: 10 mins

    Blood Fruit Salad

    Jasmine, Green Tea, Fresh Lemonade
    Jasmine, Green Tea, Fresh Lemonade

    By Rita~ on December 1, 2007

    Recipe #177955

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    "This is a soft, aromatic, flavored, jasmine tea with lots of lemons.
    Made in your 10 cup coffee maker for ease.
    If use loose jasmine green tea use 6 teaspoons."

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    Ingredients: fresh edible flowers, fresh lemon rind...

    10 Reviews

    Prep Time: 5 mins

    Total Time: 10 mins

    Jasmine, Green Tea, Fresh Lemonade

    Pico De Gallo
    Pico De Gallo

    By Sharlene~W on September 2, 2007

    Recipe #33861

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    "Pico de Gallo translates to "rooster's beak" in English (when you dip tortilla chips into it, your thumb and forefinger loosely resemble a pecking chicken). Didn't you always wonder where the name came from?"

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    Ingredients: fresh ground pepper, fresh cilantro...

    23 Reviews

    Prep Time: 15 mins

    Total Time: 15 mins

    Pico De Gallo

    Pico De Gallo
    Pico De Gallo

    By Happy Hippie on June 21, 2007

    Recipe #204572

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    "Credit for this tasty recipe goes to one of my favorite cookbooks: "Low Fat Mexican Recipes." Pico de Gallo is a relish made of finely chopped ingredients. Cook time is chill time."

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    Ingredients: fresh cilantro, green bell peppers...

    4 Reviews

    Prep Time: 20 mins

    Total Time: 2 hrs 20 mins

    Pico De Gallo

    Cooling Zesty Dressing/Marinade/Dip
    Cooling Zesty Dressing/Marinade/Dip

    By Rita~ on April 27, 2007

    Recipe #224952

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    "Lime Honey Ginger Mustard makes this a refreshing dressing good on a salad made of greens, avacado, and tomatoes, marinade a chicken, use as a light spread for in a wrap or as a dip for spicy chicken wings, shrimp, or top a grilled tuna steak . The possibilities are endless!"

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    Ingredients: Dijon mustard, fresh cilantro...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Cooling Zesty Dressing/Marinade/Dip

    Shrimp Summer Salad in Cantaloupe Bowls
    Shrimp Summer Salad in Cantaloupe Bowls

    By Rita~ on August 2, 2005

    Recipe #131953

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    "This is a very refreshing, sweet, no cook, healthy, lite, lemony, low fat summer meal.
    You can use store bought frozen cooked shrimp, But leftover grilled shrimp is just great in this salad.
    You don't need to salt because the capers, and feta are salty and lemon is a substitute for salt. But if you are a lover of salt taste first."

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    Ingredients: Dijon mustard, feta cheese...

    5 Reviews

    Prep Time: 15 mins

    Total Time: 15 mins

    Shrimp Summer Salad in Cantaloupe Bowls

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