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"Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand"
Ingredients: milk, orange rind, rolled oats...
Prep Time: 5 mins
Total Time: 10 mins
"I love salmon and couscous and this recipe from Australian BH&G Diabetic Living looks like a corker. UPDATE 24th February 2012 - made this recipe for the DM and myself but did use basil instead of corainder as we really don't care for it but the basil was a good match with the tomatoe and cucumber, unfortunately no radishes so gave a good..."
Ingredients: coriander leaves, cooking spray...
Prep Time: 15 mins
Total Time: 20 mins
"A lovely healthy salad that will keep you going until dinner. I found this on the back of a packet of French style lentils."
Ingredients: coriander leaves, feta cheese...
Prep Time: 10 mins
Total Time: 35 mins
"Great dish- gluten free to serve as a side or beneath a grilled salmon steak or a grilled chicken breast piece. Similar to a cous cous salad. If gluten free- ensure GF tamari or soy sauce is used
Serves 2 as a main with some salmon or chicken, or 4 as a side serve.
Editted to add- this recipe is from http://aww.ninemsn.com.au/food/freshtv/785505/salmon-with-toasted-quinoa-salad-..."
Ingredients: Spanish onions, coriander...
Prep Time: 20 mins
Total Time: 55 mins
"This is one of the things i used to look forward to in the weekend, mum making us mouse traps for lunch"
Ingredients: wheat toast, buns, marmite...
Prep Time: 5 mins
Total Time: 10 mins
"I’m not the best cake maker in the world but when hubby asked for a chocolate cake for his birthday, Little Miss and I wanted to make one for him. This cake was perfect as everyone really enjoyed the flavours, texture and presentation. I didn’t make the Zig-Zag shapes as we had candles to place on top. This recipe comes from 'Crazy for Chocolate'..."
Ingredients: chocolate chips, bicarbonate of soda...
Prep Time: 50 mins
Total Time: 1 hrs 50 mins
"A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day."
Ingredients: passion fruit, ice cubes...
Prep Time: 5 mins
Total Time: 5 mins
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