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"Quick easy recipe to make after a hard day's work. For the mashed potatoes use plain cooked potatoes mashed with no added ingredients. Just cook extra potatoes the night before and take out what you will need for this recipe. If you want a little spice add 1/2 tsp hot pepper flakes I like a bit of Tartar sauce and a green salad along side or a..."
Ingredients: eggs, fresh breadcrumbs...
Prep Time: 10 mins
Total Time: 20 mins
"Serious comfort food from an Alaskan fisherman's wife's 'galley'. Thanks Mom!"
Ingredients: halibut fillets, eggs...
Prep Time: 25 mins
Total Time: 29 mins
"This is great on a dreary, wet day with a loaf of warm, crusty French bread and a small spinach salad. This was adapted from an old Sunset recipe.
Steamer clams may be used instead of mussels."
Ingredients: fennel bulbs, dry white wine...
Prep Time: 15 mins
Total Time: 40 mins
"Very easy and quick with good taste--make it as spicy as you wish. from Cooking Light."
Ingredients: no-salt-added diced tomatoes, olive oil...
Prep Time: 10 mins
Total Time: 26 mins
"This is a totally LOW carb / LOW fat meal. If you want to add Carbs - try a serving of wild rice with this meal... its very tasty. This is also for 2"
Ingredients: pepper, green onions...
Prep Time: 10 mins
Total Time: 40 mins
"Three ingredients (minus the salmon) to a simple, special salmon that can be served any night of the week or to company."
Ingredients: hoisin sauce, honey...
Prep Time: 1 mins
Total Time: 11 mins
"According to Dr. Andrew Weil, this simple fish dish is quite elegant with its subtle flavor of rosemary. Pair this entree with steamed asparagus and a large green salad with tomatoes for a lovely and healthy meal."
Ingredients: extra virgin olive oil, fresh rosemary...
Prep Time: 20 mins
Total Time: 20 mins
"This dish is a regular served on the beaches of Mexico. Serve it as a seafood appetizer or as a side salad dish. You can alter it to suit your own taste. Make it as spicy or as mild as you wish. My friends all love it. I often use shrimp & fish or shrimp & scallops - when I do this I do not marinate the shrimp as the shrimp tend to get tough...."
Ingredients: cilantro, pepper...
Prep Time: 20 mins
Total Time: 8 hrs 20 mins
"Low fat, low sodium, and terrific flavor. My wife says this is the best Salmon she has ever tasted"
Ingredients: cilantro, anaheim chilies...
Prep Time: 15 mins
Total Time: 35 mins
"I got this recipe off a package of frozen whitefish, and it was a lifesaver when I was drawing a mental block on what to cook one night. I added some black pepper to this, and I served the fish with rice, some corn, and a salad. Although this serves four, we can easily eat this all between the two of us."
Ingredients: fresh cilantro, limes...
Prep Time: 10 mins
Total Time: 30 mins
"Another recipe from the Low-Fat Living for Real People cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up."
Ingredients: halibut fillets, dry white wine...
Prep Time: 15 mins
Total Time: 40 mins
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