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"From Reform Judaism magazine, Spring 2007. "Since leg of lamb is technically not kosher (because the sciatic nerve runs through it), lamb shanks are the meat of choice when you want a flavorful lamb dish on your seder table. Slowly braising the shanks in an aromatic liquid flavored with kosher wine yields a moist, tender, fall-off-the-bone delicacy"...."
Ingredients: oranges, zest of, merlot...
Prep Time: 30 mins
Total Time: 4 hrs
"A different way of preparing ravioli - they aren;t baked or boiled but browned in butter, simmered in broth and cream and finished in a broiler with pesto, goat cheese and tomatoes. From Cook's Country April/May 2010.
Make sure to use homeade or store-bought refrigerated pesto. The shelf-stable pesto won't taste as good."
Ingredients: pepper, goat cheese...
Prep Time: 5 mins
Total Time: 20 mins
"This is a recipe from a Pillsbury grocery check-out cookbook. I found it to be an easy, lower fat recipe using things I usually have on hand. The tarragon gives this a nice flavor. Be sure not to over-cook the chicken or it will get tough."
Ingredients: dried tarragon leaves, fat-free evaporated milk...
Prep Time: 12 mins
Total Time: 30 mins
"From _America's Test Kitchen_ episode 908, "Soups of the Day." Salting the COOKING water makes the beans mealy, but salting the SOAKING water makes the skins more tender but also less likely to break. If you skip the soaking, you will need to cook the beans 45-50 minutes longer."
Ingredients: collard greens, extra virgin olive oil...
Prep Time: 8 hrs
Total Time: 9 hrs 45 mins
"Even though this casserole-dish stuffing is fantastic for days after the event, there are rarely any leftovers! It’s a brilliant blend of sweet, savoury, nutty and fresh flavours that’s a stunner on the holiday table."
Ingredients: dried apricots, dried cranberries...
Prep Time: 40 mins
Total Time: 1 hrs 10 mins
"Originally from Cuisine magazine, here is a wonderful way to prepare otherwise boring boneless, skinless chicken breasts. The crust on this chicken is delicious and the sage-butter sauce is divine! Excellent served with roasted new potatoes. Don't be intimidated by the number of ingredients or steps - it truly is simple to prepare. Prep time includes..."
Ingredients: cornstarch, dry breadcrumbs...
Prep Time: 45 mins
Total Time: 1 hrs
"This recipe proves that you can eat your favorite Italian food without worrying about the fat! It can be made vegetarian by omitting the ground beef, doubling the amount of soy sauce and balsamic vinegar and using vegetable stock instead of chicken stock."
Ingredients: eggs, fat-free chicken broth...
Prep Time: 20 mins
Total Time: 1 hrs 20 mins
"A simple chicken wrap"
Ingredients: cucumbers, dried oregano...
Prep Time: 10 mins
Total Time: 18 mins
"Make this only if you are a garlic-lover, don't worry the garlic will mellow while baking, you could reduce the garlic slightly I like to use three large heads --- the one hour baking time may need to be increased slightly as you are opening your oven door to basting the chicken every 10-15, this will allow hot air to escape --- plan ahead the..."
Ingredients: fresh ground black pepper, dried oregano...
Prep Time: 1 hrs
Total Time: 2 hrs 30 mins
"I love fried chicken, but I don't need the calories, so I came up with this one. I use chicken breasts but it would be could with any cut of chicken. (I don't like the dark meat on a chicken) It's great with ranch dressing as a dipping sauce."
Ingredients: dried breadcrumbs, garlic powder...
Prep Time: 10 mins
Total Time: 8 hrs 10 mins
"This is a great time saver, and is nearly as good as the laborious version. Feel free to experiment with any ingredients to mix into the base recipe, the possibilities are endless (meat, veggies, herbs, etc.). I have listed a few of my favorites. Most ingredients can be added and cooked into the risotto. Some things are better stirred in after it is..."
Ingredients: fresh Italian parsley, chives...
Prep Time: 30 mins
Total Time: 1 hrs
"The layers of this low-fat phyllo pastry are coated with a mixture of egg whites and olive oil instead of melted butter."
Ingredients: egg whites, fresh spinach...
Prep Time: 1 hrs
Total Time: 1 hrs 45 mins
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