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By Mercy on September 14, 2009
By Mercy on February 26, 2008
By Mercy on April 10, 2013
By TheDancingCook on May 1, 2006
"This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance."
Prep Time: 3 mins
Total Time: 3 mins
By MNLisaB on September 3, 2007
By Mercy on October 7, 2009
"Spread it thin and cook it longer for better texture! This recipe is from my low carb days. I made it often. It is all natural and rich and a very good fix for a pasta craving. Cooking time includes 30 minutes for drain time."
Prep Time: 30 mins
Total Time: 1 hrs 45 mins
By Mercy on June 16, 2013
By Zeeva22 on April 13, 2010
"This recipe fits in with the south beach, GI and atkins diets as well as tastes delicious. Diets can make eating boring and leave you feeling hungry. After a few attempts, this made mr. nondiet love it. This was super easy to make and really a delicious treat while dieting. It also looks very "restaurant-ish" on the plate. Yummy."
Ingredients: cooking spray, eggplants...
Prep Time: 10 mins
Total Time: 30 mins
By Mercy on March 13, 2013