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"Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."
Ingredients: pepper, tilapia fillets...
Prep Time: 5 mins
Total Time: 25 mins
""These are brownie-like and chewy. Be careful not to overbake them, they may seem like they aren't done after 10 minutes but they are! See the variations for Chewy Chocolate Cherry Cookies and Chocolate Hazelnut (or almond or walnut or whatever) Cookies at the bottom of the directions." Recipe from the Post Punk Kitchen (www.thePPK.com)..."
Ingredients: cocoa powder, flax seeds...
Prep Time: 25 mins
Total Time: 35 mins
"From Vegetarian Times (June 2005)"
Ingredients: frozen blueberries, margarine...
Prep Time: 15 mins
Total Time: 50 mins
By TheDancingCook on November 18, 2008
Recipe #154636
"Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website."
Ingredients: natural applesauce, salt...
Prep Time: 10 mins
Total Time: 1 hrs 10 mins
"This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods."
Ingredients: extra virgin olive oil, fresh dill...
Prep Time: 15 mins
Total Time: 15 mins
"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."
Ingredients: cooking spray, granulated sugar...
Prep Time: 5 mins
Total Time: 10 mins
"This is a delicious twist on fruit dip.
Different from the regular cream cheese based dips, this is lighter and creamier.
Serve with fresh fruit slices and squares of pound cake or angel food cake.
Hope you enjoy!"
Ingredients: Cool Whip, Baileys Irish Cream...
Prep Time: 5 mins
Total Time: 5 mins
"I make this pizza for family reunions, and everyone loves it. I never bring home any left overs. My friend got me hooked on making these wonderful fresh fruit ideas and this one was the best."
Ingredients: confectioners' sugar, Cool Whip...
Prep Time: 15 mins
Total Time: 25 mins
"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."
Ingredients: fruit, mangoes, peaches...
Prep Time: 30 mins
Total Time: 45 mins
"This is full of fresh flavors that blend together to make a lovely combination."
Ingredients: fresh cilantro, green onions...
Prep Time: 15 mins
Total Time: 30 mins
"One of the principal crops of some African countries is peanuts. They are nutritious and hardy, making them a first-rate survival food. In this recipe peanuts and highly prized honey are combined to make a sweet African treat."
Ingredients: coconut, low-fat peanut butter...
Prep Time: 15 mins
Total Time: 15 mins
"This blueberry, orange and yogurt smoothie is low fat, easy and yummy!"
Ingredients: frozen blueberries, orange juice...
Prep Time: 5 mins
Total Time: 5 mins
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