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By Mercy on September 14, 2009
By Mercy on February 26, 2008
By Mercy on September 30, 2013
By Mercy on April 10, 2013
By TheDancingCook on May 1, 2006
"This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance."
Prep Time: 3 mins
Total Time: 3 mins
By Mercy on October 7, 2009
"Spread it thin and cook it longer for better texture! This recipe is from my low carb days. I made it often. It is all natural and rich and a very good fix for a pasta craving. Cooking time includes 30 minutes for drain time."
Prep Time: 30 mins
Total Time: 1 hrs 45 mins
By riffraff on April 6, 2012
By StrikingEyes00 on January 21, 2011
"Found on About.com. A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain.
The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber"
Prep Time: 5 mins
Total Time: 23 mins
By littleturtle on April 23, 2013
"Normandy inspired chicken with easy, homemade crème fraîche. Simply amazing. Goes perfectly with a side of green beans; also wonderful with sugar snap peas, asparagus or spinach. Notes on crème fraîche: If you're concerned about the thickness of the finished sauce, mix up the crème fraîche a couple of hours..."
Prep Time: 15 mins
Total Time: 6 hrs 15 mins
By Mercy on June 16, 2013