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By Mercy on April 10, 2013
By ColCadsMom on June 27, 2005
"This is a great casserole for anyone on a Low Carb diet. It has tons of flavor and you'll never miss the rice! When I can spare the extra carbs, I saute the cabbage in butter with about 1/4 cup chopped onion rather than boiling it. Or I add a little onion powder to the browned beef."
Prep Time: 30 mins
Total Time: 1 hrs 30 mins
By Mercy on March 5, 2012
By Chef #198417 on May 9, 2011
By Secret Agent on August 10, 2011
By HeidiSue on November 14, 2006
"This recipe came from my MIL, it is so simple and so delicious. Great for those low carbing. I often double the sauce ingredients, we pour it over the chicken & sides after its done."
Prep Time: 10 mins
Total Time: 1 hrs 10 mins
By alcuin18 on September 26, 2013
"Being Southern, I've always loved fried chicken, but since I have been on the first phase of the Atkins diet, I have been unable to use much of anything for a flour substitute. However, I discovered that, because French fried onions have so few carbs, I can have them on Induction, so I came up with the idea to grind them down and use them as a..."
Ingredients: French-fried onions, eggs...
Prep Time: 15 mins
Total Time: 20 mins
By megs_ on May 4, 2012
"This is perhaps one of my all-time favorite easy & quick lunches. My mom would make these for me when I'd come home for a lunch break in college, and I loved them so much I started making them on my own! You can use either the meatless sausage OR turkey sausage -- I have tried both and they are equally yummy. Recipe adapted from Dawn Hall's..."
Ingredients: fat-free Italian salad dressing, lowfat mozzarella cheese...
Prep Time: 1 mins
Total Time: 2 mins
By cooking_neko83 on January 23, 2012