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By Manami on August 12, 2009
By Annacia on May 1, 2007
By Realtor by day, Chef by night on June 18, 2012
"It's challenging trying to eat right, especially when there are so many wonderful recipes on this site to try! This one is delicious but still lite. It's low in pretty much everything so it fits into several eating plans including those for diabetics."
Ingredients: extra virgin olive oil, chicken tenders...
Prep Time: 30 mins
Total Time: 40 mins
By Alles ailleurs on November 7, 2007
By La Dilettante on February 16, 2012
"If you have done the Hcg VLCD protocol ("Very Low Calorie Diet") you know that staying within 500 calories/day for 21 days is not easy! And because one cannot have more than one sort of vegetable with the two protein meals, things get boring fast. So I've been toying with creating recipes that meet the strict criteria, and this is by..."
Prep Time: 10 mins
Total Time: 50 mins
By Julesong on February 18, 2013
"Black Bean Chicken is, perhaps, my favorite stir fry dish! The black beans give the chicken a wonderful nutty taste. Fast and easy to make, this can also be made with firm tofu so it's a delicious vegetarian dish. :) You can get fermented Chinese black beans in either sauce or whole bean form. This is an adapted recipe from Cooking Light,..."
Ingredients: black bean sauce, cornstarch...
Prep Time: 10 mins
Total Time: 25 mins
By Mercy on September 30, 2013
By Toujours Pur on May 9, 2013
"A low carb treat for those warm summer days. Put your ice cube tray to good use and make your own ice bon-bons. You can substitute the Greek yogurt for cream cheese, but it's basically the same."
Ingredients: liquid low-calorie sweetener, fat free Greek yogurt...
Prep Time: 5 mins
Total Time: 2 hrs 5 mins
By Manami on May 11, 2010