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"I got this recipe from a resturant owner in Napa it has virtually zero fat and tons of flavor. The best part is that it is very easy to make!!"
Ingredients: pepper, split peas...
Prep Time: 20 mins
Total Time: 1 hrs 50 mins
"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."
Ingredients: cinnamon, oranges, apples...
Prep Time: 5 mins
Total Time: 5 mins
"My favorite way to prepare peppers for antipasti, sandwiches or salad garnish.
It's simple, low carb and delicious.
The original version comes from an Israeli cookbook called Cooking with 4 Ingredients."
Ingredients: sesame oil, balsamic vinegar...
Prep Time: 5 mins
Total Time: 20 mins
"This is a very simple salad using basic ingredients. The secret is in the dressing combinaton."
Ingredients: yellow mustard, Miracle Whip light...
Prep Time: 10 mins
Total Time: 10 mins
"This is a refreshing breakfast drink. A light desert. There are many different things you can do with this basic recipe. Different spices, ice cubes for a slushier drink, ice cream, vanilla yogurt. The possibilities are endless."
Ingredients: cinnamon, skim milk, sugar...
Prep Time: 2 mins
Total Time: 5 mins
"Made with green/white cabbage but try napa cooking for a shorter time. This has the perfect heat and sweetness. I used this side as a bed for Flounder Fillets Grilled in Foil With an Asian Touch to make a delish low carb meal.
This is a good for you food that no one should be without.
It has wonderful benefits for the body.
Having phytonutrients it helps to protect the..."
Ingredients: fresh ginger, hoisin sauce...
Prep Time: 10 mins
Total Time: 25 mins
"The fish is steamed in foil and cooked on the grill for easy quick clean up, And a quick and tasty meal. Served over Stir Fried Spicy Cabbage or white rice."
Ingredients: fresh cracked pepper, ginger...
Prep Time: 10 mins
Total Time: 25 mins
"My mother taught me this basic technique for several vegetables. It can be used also with broccoli and gai lan for example. The result is a crisper texture at the end. The only unauthentic part of the recipe is using garlic salt instead of fresh garlic (but you can easily substitute back!)"
Ingredients: baby bok choy, garlic salt...
Prep Time: 3 mins
Total Time: 6 mins
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