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By PaulaG on August 5, 2012
By I'mPat on July 19, 2013
"From Australian Better Homes and Garden Diabetic Living issue 10 2007. NUTRITION INFO per serving - 505kj, total fat 3.8g (sat. fat 0.5g), cholesterol 0mg, sodium 4mg, carbs 17g, fibre 2.7g, protein 3.1g, carb. exchanges 1, GI est. High. It is suggested for a quick lunch - toss the still warm potatoes from the oven with mixed salad green, grilled..."
Prep Time: 20 mins
Total Time: 1 hrs 20 mins
By Stardustannie on January 15, 2007
"This is my version on how to cook perfect rice....every grain will cooked to perfection...not one will stick together and you can make fried rice dishes right away with no problems!!
Note: you will need a saucepan with clear glass lid...as there is to be no peeking!
Can easily be doubled....cooking time a guesstimate."
Prep Time: 1 mins
Total Time: 11 mins
By Stardustannie on February 2, 2008
By NcMysteryShopper on November 15, 2005
"A quick, heathy and simple chicken recipe from Kangaroo Island, Australia. WINE Marry these tart and sweet flavors with the crisp, fruity 1998 Coriole Sémillon-Sauvignon Blanc from Australia or the 1998 Cloudy Bay Marlborough Sauvignon Blanc from New Zealand."
Ingredients: salt & freshly ground black pepper, fresh lime juice...
Prep Time: 10 mins
Total Time: 30 mins
By Stardustannie on September 2, 2007
By I'mPat on July 10, 2010
By Stardustannie on July 2, 2007
By Stardustannie on July 23, 2009
By I'mPat on January 7, 2008
"From Australian Better Homes and Gardens Diabetic Living issue 10 2007. NUTRITION INFO - per serving (with sugar) 721kj, total fat 7.1g (sat. fat 0.5g), cholesterol 1.8mg, sodium 32mg, carbs 22g, fibre 2.2g, protein 4.2g carb. exchange 1.5, GI est. Low. per serving (with sugar sub.) 636kj, total fat 7.1g (sat. fat 0.5g), cholestrol 1.8mg, sodium..."
Ingredients: currants, orange juice...
Prep Time: 10 mins
Total Time: 50 mins