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By PanNan on July 16, 2013
"This recipe is quite a favorite at Treebeards' restaurant in Houston. It's posted in response to a request. Cooking time does not include the pre-soak or pre-boil time. To make it South Beach friendly, substitute low fat turkey smoked sausage for the regular smoked sausage, and serve with brown rice."
Prep Time: 20 mins
Total Time: 2 hrs 20 mins
By Annacia on July 16, 2013
By PaulaG on July 16, 2013
"I love Creole food and this is a wonderful way to lighten up a classic. Easy enough for a large gathering or simple enough for a small dinner party. Serve with crusty bread for a dining experience. Recipe is from "The Diabetes Food and Nutrition Bible"."
Prep Time: 15 mins
Total Time: 1 hrs 15 mins