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"I was taught how to cook fish and chips by my mum when I was about 12 years old; we were living in Hong Kong at the time and it was my mum's way of treating us to a little bit of home as a treat! My mum had this recipe written down on the back of an old envelope stuck inside her Be-Ro cookbook from 1952 - I never use any other method now! One trick..."
Ingredients: bicarbonate of soda, cooking fat...
Prep Time: 30 mins
Total Time: 1 hrs
"Todd Wilbur- TSR: Menu description "a flaky white fish backed with fresh tomatoes & parmesan, served with rice""
Ingredients: paprika, parmesan cheese, salt...
Prep Time: 10 mins
Total Time: 30 mins
"I LOVE fried fish.. always have. When dining out, nine times out of ten, I will order fish n'chips. It's getting to be very hard to find a restaurant that serves good fish n'chips anymore..So I just had to learn to make them myself."
Ingredients: oil, paprika, salt...
Prep Time: 10 mins
Total Time: 20 mins
"This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."
Ingredients: corn, fish fillets, peanut oil...
Prep Time: 35 mins
Total Time: 1 hrs
"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."
Ingredients: cooking spray, fresh basil...
Prep Time: 10 mins
Total Time: 21 mins
"Cod or any firm white fish prepared this way is excellent! The toppings really add a nice flavor to the fish. It's a staple in my recipe collection for variation. Give it a try!"
Ingredients: pepper, dry breadcrumbs...
Prep Time: 10 mins
Total Time: 28 mins
"This is a red lobster copycat that I thought would be nice."
Ingredients: fresh ground black pepper, fresh parsley...
Prep Time: 10 mins
Total Time: 17 mins
"This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter."
Ingredients: fresh ground black pepper, dry white wine...
Prep Time: 10 mins
Total Time: 40 mins
"Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days."
Ingredients: cumin, lemons, salt...
Prep Time: 10 mins
Total Time: 16 mins
"This is a delicious and figure-friendly entree. It is quick and easy enough for weeknight meals, but it is also perfect for guests, as the presentation is lovely. I usually serve this over couscous with a green vegetable and/or salad. Enjoy!"
Ingredients: pepper, cooking spray...
Prep Time: 10 mins
Total Time: 18 mins
"This dish has quickly become a family favourite. Easy, healthy and delicious, with just the right amount of spiciness. The recipe as-is can come out more like a stew, so if you want it to be a plate (not bowl) dish, decrease the liquid a little and be careful as the cod releases a lot of water when cooking."
Ingredients: ground turmeric, cumin seeds...
Prep Time: 10 mins
Total Time: 45 mins
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