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"Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own."
Ingredients: low-fat cheddar cheese, salsa...
Prep Time: 5 mins
Total Time: 55 mins
"While on the South Beach diet, this dish satisfies my craving for the standard chicken parmesan dish.....but this recipe is missing the breadcrumbs. But it's so good you won't miss the breadcrumbs! In the world of low carb dieting, I like to serve this with a green veggie and/or tossed salad."
Ingredients: garlic salt, no-sugar-added spaghetti sauce...
Prep Time: 5 mins
Total Time: 55 mins
By Sooz Cooks on September 22, 2008
Recipe #228463
"As I have stated before I mostly gather, modify and review recipes instead of designing them and this is one of those recipes. The recipe came from LeighDear at LowCarbFriends.com and is one I did not modify at all. It is a REALLY good dish that my family loves and has been getting great reviews. Thanks for the great recipe Leigh!"
Ingredients: cream cheese, garlic powder...
Prep Time: 15 mins
Total Time: 40 mins
"This hearty and delicious dish tastes similar to chicken and dressing. I am certain that this would be terrific with turkey also."
Ingredients: pepper, cream cheese...
Prep Time: 20 mins
Total Time: 1 hrs 5 mins
"Guiltless and satisfying for low carbers, a new twist on chicken salad. Makes a very hearty lunch. Prep time does not include time to cook chicken and boil the egg."
Ingredients: salt & fresh ground pepper, Dijon mustard...
Prep Time: 10 mins
Total Time: 20 mins
"This is a delicious chicken recipe that pleases my whole family. At 1.5 grams carb per serving it goes well with a carb controlled diet, but those not on carb control love it too. I serve this with a crisp salad and white wine.
Hope you enjoy this as much as we do!
Adapted from quick and easy Low Carb by Amanda Cross.
Prep time does..."
Ingredients: curry powder, hot pepper sauce...
Prep Time: 10 mins
Total Time: 15 mins
"I own a restaurant and I created this dish for people that are on a low carb diet."
Ingredients: egg yolks, heavy cream, onions...
Prep Time: 10 mins
Total Time: 20 mins
By littleturtle on April 23, 2013
Recipe #120745
"Normandy inspired chicken with easy, homemade crème fraîche. Simply amazing. Goes perfectly with a side of green beans; also wonderful with sugar snap peas, asparagus or spinach. Notes on crème fraîche: If you're concerned about the thickness of the finished sauce, mix up the crème fraîche a couple of hours..."
Ingredients: pepper, Dijon mustard...
Prep Time: 15 mins
Total Time: 6 hrs 15 mins
By Realtor by day, Chef by night on June 18, 2012
Recipe #386436
"It's challenging trying to eat right, especially when there are so many wonderful recipes on this site to try! This one is delicious but still lite. It's low in pretty much everything so it fits into several eating plans including those for diabetics."
Ingredients: extra virgin olive oil, chicken tenders...
Prep Time: 30 mins
Total Time: 40 mins
"This is such a delicious way to fix chicken! Great for summer time dinners, or anytime for that matter :). Hopefully you enjoy it!"
Ingredients: fresh ground black pepper, fresh basil leaves...
Prep Time: 5 mins
Total Time: 30 mins
"The secret to this wonderful recipe is the orange soda! Serve with sauteed chinese vegetables or steamed bok choy. Pork may be substituted for the chicken."
Ingredients: garlic powder, diet orange soda...
Prep Time: 10 mins
Total Time: 40 mins
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