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By Rita~ on January 18, 2010
"Originally grown in the high plains of the Andes Mountains in South America, quinoa (pronounced "keen-wa") was considered the "mother grain" that kept the Incan armies strong and robust. The grain was rediscovered and brought to the U.S. in the Eighties and test grown in Colorado. Today, quinoa is sold in many markets. Nutritionally..."
Prep Time: 20 mins
Total Time: 50 mins
By Barb Gertz on December 2, 2012
"We love this casserole, easy to put together and oh so good and good for you. I found the recipe at fooddownunder.com ,and make a couple changes to our liking.
Note: This recipe can be prepared up to 24 hours in advance."
Ingredients: swiss chard, cooking spray...
Prep Time: 30 mins
Total Time: 1 hrs 5 mins