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    We returned 221 results for...

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    Frijoles Negros (Cuban Black Beans)
    Frijoles Negros (Cuban Black Beans)

    By Carol Bullock on April 6, 2007

    Recipe #8969

    "Ay Caramba, these are good!"

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    Ingredients: cumin powder, green peppers...

    Prep Time: 15 mins

    Total Time: 1 hrs

    Frijoles Negros (Cuban Black Beans)

    Wonderful Curried Sweet Potato Soup
    Wonderful Curried Sweet Potato Soup

    By tigerduck on August 23, 2007

    Recipe #161324

    "This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."

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    Ingredients: curry paste, fresh ginger, oil...

    Prep Time: 15 mins

    Total Time: 30 mins

    Wonderful Curried Sweet Potato Soup

    Chicken with Black Beans and Rice
    Chicken with Black Beans and Rice

    By Maine-iac on January 20, 2005

    Recipe #21768

    "This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"

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    Ingredients: ground cumin, garlic...

    Prep Time: 10 mins

    Total Time: 55 mins

    Chicken with Black Beans and Rice

    Easy Spicy Shrimp Pasta  - Low Fat
    Easy Spicy Shrimp Pasta - Low Fat

    By Mama's Kitchen (Hope) on December 13, 2005

    Recipe #144728

    "Romantic little recipe for two that wont leave you too full to flirt!

    Yummy garlic and wine sauce coat the shrimp and pasta. A salad and some crusty fresh bread would be very nice with this and a nice chablis or chardonnay wouldn't hurt either!

    I came up with this after totally revamping a recipe found on healthycookingrecipes.com...."

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    Ingredients: dried basil, shrimp...

    Prep Time: 15 mins

    Total Time: 15 mins

    Easy Spicy Shrimp Pasta - Low Fat

    Kicked up Baked Sweet Potatoes
    Kicked up Baked Sweet Potatoes

    By Mama's Kitchen (Hope) on June 12, 2007

    Recipe #164107

    "They serve these at a local restaurant here in TX. This is NOT a casserole! These guys are dressed for dinner in their best jackets! The WHOLE potato, baked and split like a white baked potato. You just gotta try these to believe how simple and delish they really are! Enjoy!"

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    Ingredients: cinnamon, salt, sweet potatoes...

    Prep Time: 5 mins

    Total Time: 15 mins

    Kicked up Baked Sweet Potatoes

    Cuban Roast Pork
    Cuban Roast Pork

    By Crabbycakes on June 12, 2010

    Recipe #51000

    "This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!"

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    Ingredients: cumin, lime juice, onions...

    Prep Time: 24 hrs

    Total Time: 29 hrs

    Cuban Roast Pork

    Oven Baked Sweet Plantains
    Oven Baked Sweet Plantains

    By Ang11002 on June 9, 2008

    Recipe #80130

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

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    Ingredients: cooking spray, plantains...

    Prep Time: 5 mins

    Total Time: 20 mins

    Oven Baked Sweet Plantains

    Caribbean Shrimp
    Caribbean Shrimp

    By kyle martin on February 5, 2008

    Recipe #13011

    "Exotic alternative to typically prepared shrimp"

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    Ingredients: ground allspice, dried thyme...

    Prep Time: 15 mins

    Total Time: 34 mins

    Caribbean Shrimp

    Delish Sweet Potato "fries" Low Fat
    Delish Sweet Potato "fries" Low Fat

    By Mama's Kitchen (Hope) on November 25, 2008

    Recipe #139883

    "This is a very simple and yummy way to get even the fussiest eater to enjoy the sweet potato."

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    Ingredients: extra virgin olive oil, sweet potatoes...

    Prep Time: 15 mins

    Total Time: 45 mins

    Delish Sweet Potato "fries" Low Fat

    V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa
    V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa

    By Vseward (Chef~V) on June 26, 2007

    Recipe #234216

    "This recipe is one of the best grilled jerk tenderloin recipes served with its own Pineapple Mango-Kiwi Salsa. The flavors of the two balance the heat of the spicy seasoning and the sweet of the Pineapple Salsa. Recipe courtesy of the Queen Bs ZWT3 (Won 1st place in a Jerk Contest) :)"

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    Ingredients: fresh mango, cumin...

    Prep Time: 15 mins

    Total Time: 35 mins

    V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa

    Jamaican Rice and Peas
    Jamaican Rice and Peas

    By Sue Lau on November 11, 2011

    Recipe #97745

    "The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not..."

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    Ingredients: dried red beans, ground allspice...

    Prep Time: 1 mins

    Total Time: 2 hrs 1 mins

    Jamaican Rice and Peas

    Havana Beans
    Havana Beans

    By ladypit on January 22, 2007

    Recipe #76060

    "I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making the beans and then throw it all together."

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    Ingredients: cooking spray, garlic, onions...

    Prep Time: 20 mins

    Total Time: 40 mins

    Havana Beans

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