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By diner524 on December 7, 2012
Recipe #373001
"I found this recipe at Bahama Breeze's Restaurant site. Posting for the Caribbean region of ZWT."
Ingredients: Red Bliss potatoes, garlic...
Prep Time: 15 mins
Total Time: 45 mins
"This spicy bean stew reheats well so it can be made ahead and refrigerated until needed for mealtime.
Add meat for an omni-version."
Ingredients: cinnamon, ground cumin...
Prep Time: 15 mins
Total Time: 1 hrs 15 mins
"This is a Pampered Chef recipe. I haven't tried it yet but it sounds like something my family would like. I'm posting it here so I don't forget about it. If you try it before I do please let me know what you think."
Ingredients: cinnamon, ground cumin...
Prep Time: 4 hrs
Total Time: 5 hrs 30 mins
"We prefer using broths and juices for a less pungent, "candied" finish. Great served with rice & pigeon peas or other Caribbean-themed rice and sweet & sour (not creamy) slaw."
Ingredients: oranges, zest of, cornstarch...
Prep Time: 0 mins
Total Time: 30 mins
"This was a huge hit at our wedding. It went terrifically well with the whole roast pig we did ;-)!"
Ingredients: Dijon mustard, small red potatoes...
Prep Time: 30 mins
Total Time: 12 hrs 30 mins
"This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains.
Serve as a stew with roti or nana bread, Or atop of rice to stretch for more servings."
Ingredients: coconut milk, diced tomatoes...
Prep Time: 20 mins
Total Time: 1 hrs 20 mins
"This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."
Ingredients: curry paste, fresh ginger, oil...
Prep Time: 15 mins
Total Time: 30 mins
"This recipe was printed in the "Cooking Light" magazine."
Ingredients: fresh coarse ground black pepper, pitted dates...
Prep Time: 30 mins
Total Time: 1 hrs 25 mins
By Mama's Kitchen (Hope) on May 25, 2010
Recipe #179543
"The meat on an oxtail is prized for the amount of flavor it contains. This is one of dh's favorite dishes!"
Ingredients: salt & freshly ground black pepper, small red potatoes...
Prep Time: 2 hrs 30 mins
Total Time: 2 hrs 30 mins
"No booty here… all breasts! This island gem’s treasure is the bounty of roasted vegetables and fruit that accompany the Caribbean soaked chicken. A simple and delicious one-dish meal with little clean up!"
Ingredients: fresh ground black pepper, ground allspice...
Prep Time: 15 mins
Total Time: 45 mins
By Andi of Longmeadow Farm on July 5, 2007
Recipe #234397
"Grab a napkin, and catch this delicious Jerk Seasoning--(Rub) coupled with Jamaican Chicken Kabobs, served over (ahhhhh......) cooling to the palate Coconut, Cilantro flavored Rice. The Naughties are up to it again, a cleverly spiced, tad bit hot, but honestly refreshing Grilled Chicken and Caribbean vegetables kabobs. Throw up the hammock, throw..."
Ingredients: cilantro, coconut milk...
Prep Time: 20 mins
Total Time: 50 mins
"This side or a vegetarian main is loaded with flavor and texture. I made this in a rice cooker if you Add more water will increase the cooking time and produce softer rice; reducing the amount of water will produce firmer rice. But once you've found the ratio that's right for you, it'll be very easy to have perfect rice your way. Yes you..."
Ingredients: cilantro, coconut...
Prep Time: 15 mins
Total Time: 40 mins
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