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"I found this in a magazine promoting our Saskatchewan grains and had to try it. This bakes up with a wonderful texture and who doesn't love chocolate and spice? The magazine suggested spreading it with ginger marmalade which sounds wonderful. Slices of this bread will carry well in a packed lunch."
Ingredients: cocoa powder, dark brown sugar...
Prep Time: 20 mins
Total Time: 55 mins
"The classic combination of bananas and cinnamon gets bulked up with almonds and walnuts for a healthy, super raw snack!"
Ingredients: cinnamon, dried dates...
Prep Time: 15 mins
Total Time: 15 mins
"Dates, raisins and figs make for a naturally sweet base enriched with 3 Legume Butter for these Lara Bar clones flavoured like the classic cookie!"
Ingredients: cinnamon, almond butter, dates...
Prep Time: 15 mins
Total Time: 15 mins
"Cheap as chips...er beans! You have unlimited potential here in terms of flavour - try honey, or salt and vinegar, or even wasabi! No need to pay the crazy prices for a healthy snack now! This also works with any type of bean, my current favourite is kidney - they taste like fries!"
Ingredients: soybeans, water...
Prep Time: 24 hrs
Total Time: 25 hrs
"I made these chewy-crunchy "granola" bars when our fridge and freezer died and I had a LOT of stuff to use up in a hurry! They're packed with goodness, from whole grains to Omega rich flax and figs (that are a great source of calcium!)."
Ingredients: flax seeds, oat flour...
Prep Time: 15 mins
Total Time: 40 mins
"Moist and light. These are the only way my toddlers will eat carrots."
Ingredients: cinnamon, crushed pineapple...
Prep Time: 10 mins
Total Time: 30 mins
"So named because they've got a handful of each addition, and they fit perfectly in your palm!"
Ingredients: currants, dried apricots...
Prep Time: 30 mins
Total Time: 50 mins
"Normally I abstain from any sort of candy making, but these were so simple to do (and delicious to eat) I couldn't help it! Depending on the nut or seed butter you pick, the flavour can be whatever you please. Try roasted cashew butter for a real treat!"
Ingredients: creamy peanut butter, cereal...
Prep Time: 1 hrs 10 mins
Total Time: 1 hrs 12 mins
"These gluten free, vegan cookies are VERY almondy, and delicious beyond belief! If you're a fan of good ol' PB&J these are for you, all grown up!"
Ingredients: jam, almond butter, rice flour...
Prep Time: 30 mins
Total Time: 1 hrs
"Dairy Free Oatmeal Cookie to help boost milk supply in breastfeeding mothers. But healthy for the whole family!
Dairy Free or not dairy free, your choice.
You can find all the ingredients at a health food store or online.
I use hemp seeds in my recipe instead of flax like some popular cookies, because flax is not supposed to be heated..."
Ingredients: brewer's yeast, steel cut oats...
Prep Time: 8 mins
Total Time: 23 mins
"Flaky inside, a little crunchy outside. Wonderful with lots of butter while still hot."
Ingredients: milk, salt, shortening...
Prep Time: 10 mins
Total Time: 20 mins
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