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"Basil lovers unite!!! This one is for you! Great tasty sandwich, lower in calories and high in protein ans quick. Equally as good hot or cold also. From a fitness website. Note cooking time doesnt include chicken marinading time, and the relish can be done ahead."
Ingredients: fresh ground black pepper, arugula leaves...
Prep Time: 15 mins
Total Time: 30 mins
"The name says it all for these wings. These are easy and tasty....quite spicy for the heat lovers...decrease the amounts of Tabasco and chili powder if you can't take the heat! Prep time does not include marinating time."
Ingredients: Dijon mustard, extra virgin olive oil...
Prep Time: 15 mins
Total Time: 30 mins
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