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"This is how my Granny made sweet tea and it is some kind of sweet. Know that and beware. Pa-Paw used to down 2-3 glasses after working in the garden all day. Back off the sugar if you can't handle it. This one is for true southerners only ;)"
Ingredients: cold water, sugar, tea bags...
Prep Time: 15 mins
Total Time: 30 mins
"This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try keeping this up for 1 week every month. If you can drink this everyday, it would be WONDERFUL."
Ingredients: honey, hot water, lemons...
Prep Time: 2 mins
Total Time: 2 mins
"I used to absolutely love it when McDonald's brought out their Shamrock Shakes around St. Patrick's Day. The past couple of years I haven't been able to have it because of the dairy, so I was thrilled when I found this copycat recipe! Just use the soy ingredients to make it dairy-free."
Ingredients: mint extract, soy ice cream...
Prep Time: 5 mins
Total Time: 5 mins
"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"
Ingredients: cinnamon, fresh pumpkin...
Prep Time: 5 mins
Total Time: 35 mins
"This makes a great gift, especially if you're making it for yourself."
Ingredients: confectioners' sugar, non-dairy coffee creamer...
Prep Time: 5 mins
Total Time: 5 mins
"I found this on a hunt for non-alcoholic cocktails and mocktails to serve to my friends that don't drink at parties. I haven't tried it yet but I am adding it to the drinks menu for my New Year's party next week. It sounds like it would be fun for kids too."
Ingredients: cranberry juice, grenadine...
Prep Time: 0 mins
Total Time: 5 mins
"Australian chef flip shelton suggests spicing up a pot of tea "by adding 1-2 teaspoons of this blend with the tea leaves". The tea can be drunk black or white. From her fabulous book 'green: modern vegetarian recipes'. I have also posted her Spiced Coffee recipe. Both have been posted for the post-ZWT Healthy for the Holidays..."
Ingredients: ground cardamom, mace...
Prep Time: 11 mins
Total Time: 22 mins
"This is one of the top anti cancer juices! It's also good for your skin and hair. Easy too! From Total Juicing by Elaiine LaLanne."
Ingredients: sweet apples, carrots...
Prep Time: 5 mins
Total Time: 10 mins
"Africa has a long history of banana cultivation. Phytolith discoveries in Cameroon dating to the first millennium BCE triggered an as yet unresolved debate about the date of first cultivation in Africa. There is linguistic evidence that bananas were known in Madagascar around that time. The earliest prior evidence indicates that cultivation dates to..."
Ingredients: water, bananas...
Prep Time: 5 mins
Total Time: 5 mins
"A delicious pink drink that is probably enjoyed around the region. From the Lebanon/Syria/Jordan (& Palestinian) section of The Complete Middle East Cookbook By Tess Mallos."
Ingredients: rose water, pink food coloring...
Prep Time: 2 mins
Total Time: 22 mins
"A deliciously spiced coffee which enhances the coffee drinking experience, and is therefore particularly welcome when you're aiming to reduce the calories in your daily diet. Because it has no milk, it has NO fat and, at 17 calories, it is super-low in calories. Compare that with a creamy cappuccino! Adapted from Australian chef flip shelton's..."
Ingredients: cinnamon sticks, fennel seeds...
Prep Time: 8 mins
Total Time: 8 mins
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