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"A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour."
Ingredients: evaporated low-fat milk, low-fat ice cream...
Prep Time: 5 mins
Total Time: 5 mins
"I've not tried this, but how could it be bad?"
Ingredients: mangoes, raspberries, bananas...
Prep Time: 5 mins
Total Time: 5 mins
"I'm always looking for new smoothie recipes because I'm a smoothie fanatic! This one sounds so yummy! Enjoy!"
Ingredients: frozen strawberries, nonfat vanilla yogurt...
Prep Time: 3 mins
Total Time: 4 mins
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