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    We returned 4 results for...

    asparagus

    onions

    low-fat

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    1-4 of 4 sorted by

    Extra Easy Healthy Cream of Asparagus Soup
    Extra Easy Healthy Cream of Asparagus Soup

    By That Napa Chicken Ranch on March 16, 2011

    Recipe #450823

    "I am quickly becoming addicted to this easy to throw together soup. The flavor of the asparagus is carefully balanced so it doesn't take over.

    The potatoes add body and a creamy texture, so no real cream is necessary!

    We grow everything (but the sour cream) right here on the ranch so it is super economical- but still inexpensive..."

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    Ingredients: hot sauce, onions, potatoes...

    Prep Time: 10 mins

    Total Time: 40 mins

    Extra Easy Healthy Cream of Asparagus Soup

    risotto soup
    risotto soup

    By chia on May 30, 2008

    Recipe #78796

    "we used to have to wait for spring to get lovely asparagus, now it seems to be available all year round."

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    Ingredients: fresh lemon rind, fresh spinach...

    Prep Time: 15 mins

    Total Time: 35 mins

    risotto soup

    Curried Carrot-Hummus Crab Cakes
    Curried Carrot-Hummus Crab Cakes

    By nomnom on April 4, 2007

    Recipe #64887

    "Yummy yummy. Wholesome crab cakes. The only "filler" in this are pureed carrots, chickpeas, scallions, and asparagus. Not much bread-action going on, but plenty of flavor. Cook time accounts for cooking option 1 (skillet). Prep accounts for chopping. RSC4"

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    Ingredients: ground cumin, curry powder...

    Prep Time: 20 mins

    Total Time: 50 mins

    Curried Carrot-Hummus Crab Cakes

    Asparagus Garden Salsa
    Asparagus Garden Salsa

    By PaulaG on July 13, 2006

    Recipe #176085

    "This recipe caught my attention as it was quite different than what I am accustomed to. This is a great way to use some fresh garden vegetables and to add variety to your diet. The recipe is from Planking Secrets by Ron Shewchuk."

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    Ingredients: banana peppers, dried dill...

    Prep Time: 10 mins

    Total Time: 1 hrs 10 mins

    Asparagus Garden Salsa

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