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"Credit gos to http://www.womens-menopause-health.com/perimenopause_symptoms.htm"

Ingredients: Dijon mustard, flax seed oil...

7 Reviews

Prep Time: 5 mins

Total Time: 5 mins

Heart-healthy, brain-boosting cholesterol-free Tofu Mayo

By Rita~

Photo by Sharon123

Shiitake Tofu Pot Stickers

By saylaveev on August 23, 2008

Recipe #130652

"This recipe comes from the popular "Rebar" cookbook, a local restaurant which specializes in vegan and organic foods. I find this recipe to be worth every minute, and is very versitle. Use ground pork if you don't like the tofu, don't use the wonton wrappers if you're worried about carbs, just eat the filling, or add to some cooked..."

Ingredients: cilantro, chili oil...

7 Reviews

Prep Time: 2 hrs

Total Time: 2 hrs

Shiitake Tofu Pot Stickers

By saylaveev

Photo by Cilantro in Canada

Buffalo Tofu Bites

By Kozmic Blues on February 12, 2008

Recipe #286260

"This is another recipe I adapted to be vegan from the Healthy Cooking Class I took over Winter Break. Original recipe used chicken tenders. I really like this recipe because of all the whole grains and seeds that were incorperated into the breading mixture, and the fact that they were baked instead of fried. The chef who created the recipe did not..."

Ingredients: flax seeds, Frank's red hot sauce...

6 Reviews

Prep Time: 1 hrs

Total Time: 1 hrs 20 mins

Buffalo Tofu Bites

By Kozmic Blues

Photo by Kozmic Blues

Golden Fried Tofu Bites

By lortle on November 26, 2004

Recipe #101891

"Fast, easy and tasty. Goes well with Thai curry. The only tofu that my BF (serious carnivore) will eat! Prep time is mainly the time that the tofu is draining."

Ingredients: cornstarch, medium firm tofu...

6 Reviews

Prep Time: 40 mins

Total Time: 50 mins

Golden Fried Tofu Bites

By lortle

Photo by Hey Jude

Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan

By MerBot on April 26, 2010

Recipe #268511

"The olives really make this dip - don't omit them! :) I'm a diehard carnivore, but I was going to a potluck and wanted to bring a cheap, egg-free, dairy-free dish in case there were allergies or vegetarians there. I took about six recipes off the Internet, combined them and added a few more things, and it was great! I let it sit in the fridge..."

Ingredients: dried basil, garlic powder...

6 Reviews

Prep Time: 15 mins

Total Time: 15 mins

Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan

By MerBot

Photo by yogiclarebear

IT'S SO NOT Sour Cream Dip/Dressing

By Pets'R'us on May 18, 2010

Recipe #41929

"No cholesterol and low in calories, this dip is a good substitute for sour cream."

Ingredients: silken tofu, honey, lemons...

Prep Time: 10 mins

Total Time: 10 mins

IT'S SO NOT Sour Cream Dip/Dressing

By Pets'R'us

Photo by Rita~

Low Calorie Thai Lettuce Wraps

By Sayster on April 13, 2008

Recipe #237379

"From Darlene Schmidt, Your Guide to Thai Food. This Thai recipe for lettuce wraps is quick and easy to make. It's also a fun dish to eat, either as an appetizer or as part of a main course. Serve the filling on a platter with whole iceburg lettuce leaves on the side, and let your friends and family wrap their own. They'll love the combination..."

Ingredients: galangal, eggs, mixed sprouts...

Prep Time: 20 mins

Total Time: 25 mins

Low Calorie Thai Lettuce Wraps

By Sayster

Photo by fluffernutter

Miso Pate

By Geema on March 12, 2006

Recipe #52329

"This recipe sounds odd, but is really savory and delicious. Please go ahead and use your fingers to mash up the ingredients, they work better than any other utensil. This is another one of those clipped out recipes that fill my dozens of recipe notebooks, and I can't give credit to the chef. Sorry."

Ingredients: almond butter, dried thyme...

Prep Time: 15 mins

Total Time: 15 mins

Miso Pate

By Geema

Photo by GaylaJ

Tofu and Shrimp With Hoisin Sauce

By Hey Jude on October 9, 2011

Recipe #97687

"This is a great appetizer, or pupu as they call them in Hawaii. Serve a platter of this with toothpicks. Decrease the amount of red pepper if you want it less spicy. This comes from Pupus, an Island Tradition by Sachi Fukuda. This makes about 4-6 appetizer servings"

Ingredients: cornstarch, garlic...

Prep Time: 15 mins

Total Time: 25 mins

Tofu and Shrimp With Hoisin Sauce

By Hey Jude

Photo by yuki9622002

Creamy tofu dressing

By Rita~ on March 17, 2013

Recipe #50988

"Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!"

Ingredients: cilantro, Dijon mustard, dill...

4 Reviews

Prep Time: 5 mins

Total Time: 5 mins

Creamy tofu dressing

By Rita~

Photo by Lalaloula

How-Do-I-Love-Thee Vegan Cheese

By White Rose Child on June 11, 2010

Recipe #353511

"I can't quite think of the proper adjective for this cheeze recipe... it's wonderful mixed into calzones, dolloped on pizzas, baked on enchiladas. Did I mention it also makes terrific vegan cheese fries? Try it! (Thank you, John Robbins- from May All Be Fed.)"

Ingredients: dried basil, firm tofu...

4 Reviews

Prep Time: 5 mins

Total Time: 5 mins

How-Do-I-Love-Thee Vegan Cheese

By White Rose Child

Photo by Damion Trimmier

Mock Chicken Tofu

By Dana Z on February 6, 2012

Recipe #196163

"I was lucky enough to get this recipe from "Down to Earth" in Maui, HI many years ago. It is the creation of Carol Lent. It has been a standard fare in our family for years. It is so delicious! Give it a try!"