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By breezermom on November 18, 2010
"This soup has some of my favorite things in it! I really enjoy it in the fall, just as the weather is turning cold. I can usually still find fresh corn at that time, and it's so great to have a warm soup on a crisp, chilly night! This is from "Southwest Cooks!", a collection of Native American cuisine."
Prep Time: 25 mins
Total Time: 1 hrs 10 mins
By southern chef in louisiana on September 29, 2008
By BrotherAdso on October 18, 2006
"Low-ish fat, whole wheat, and, most importantly, high-taste muffins perfect for a snack or carryable breakfast. High in Vitamin A, and with a nice spice from three different additions.
The varying liquid amounts will depend on which additions you are making to your batter -- for example, if using oats, err on the side of more milk."
Prep Time: 20 mins
Total Time: 40 mins
By Vino Girl on April 29, 2005
"This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I am also thinking some broth might be good in place of the water, for added flavor. From Eden Organic Foods."
Prep Time: 10 mins
Total Time: 35 mins