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By mariposa13 on November 7, 2004
By littleturtle on June 27, 2006
By BBCFan on June 4, 2009
"Ok, on Low Carb diets we use cauliflower as a substitute for potatoes. This particular recipe is a re-write of my Garlic mashed potato recipe. I just removed the exact same amount of potato and replaced it with the same exact amount of frozen cauliflower.
Not only did I find THIS recipe much easier than using real potatoes, it tastes 10..."
Ingredients: chives, cream...
Prep Time: 10 mins
Total Time: 55 mins
By Porfavorcorona on January 8, 2010
"Here is a low carb version of a lowcounrty favorite. Come October in the South Carolina lowcountry, when the shrimp season overlaps high blue crab season, it's time to make Frogmore Stew! Named for Frogmore, South Carolina, a town of about ten thousand people in the low-lying wetlands between Beaufort and St. Helena Island, this stew quite literally..."
Prep Time: 30 mins
Total Time: 2 hrs 30 mins
By getfitkate on November 10, 2011
By DrBuzzetta on July 24, 2013
"Sometimes it's hard to find diabetic-friendly recipes for traditional coleslaw, so I put together one of my own. Play around with the ingredients to find your preferred balance of salty to sweet to sour ratios. It's also great on top of BBQ pulled-pork or BBQ pulled-beef sandwiches!!"
Ingredients: light salad dressing, light mayonnaise...
Prep Time: 10 mins
Total Time: 40 mins
By Sue Lau on June 4, 2008
By Sue Lau on May 28, 2008
"The sauerkraut may come as a surprise, but being of part German heritage with ancestry going back into Kentucky, everyone who can identify with that will taste these and say "That's what I'm talkin' about!"
I have adapted the recipe for low carb/diabetic (part of my ancestry as well), but feel free to use regular versions..."
Ingredients: pork & beans, great northern beans...
Prep Time: 15 mins
Total Time: 45 mins