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    1-11 of 11 sorted by

    Diet Soup
    Diet Soup

    By JoAnn on May 17, 2007

    Recipe #21892

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    "Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To retain freshness and nutrients keep a 2 day supply of Basic Soup in the refrigerator. Pack remaining soup in 3 cup portions in airtight containers, leaving some room for expansion. Freeze."

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    Ingredients: fresh ground pepper, baby spinach leaves...

    71 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Diet Soup

    The Original Cabbage Soup Diet
    The Original Cabbage Soup Diet

    By Spyder-man on December 1, 2007

    Recipe #105365

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    "I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

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    Ingredients: pepper, chopped tomatoes...

    26 Reviews

    Prep Time: 10 mins

    Total Time: 1 hrs 10 mins

    The Original Cabbage Soup Diet

    Hamburger Minestrone Soup (South Beach Diet)
    Hamburger Minestrone Soup (South Beach Diet)

    By Halcyon Eve on January 9, 2009

    Recipe #255041

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    "I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato..."

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    Ingredients: extra lean ground beef, reduced-sodium fat-free beef broth...

    8 Reviews

    Prep Time: 20 mins

    Total Time: 50 mins

    Hamburger Minestrone Soup (South Beach Diet)

    Easy Low Fat, Low Carb Low Cal Diet Soup
    Easy Low Fat, Low Carb Low Cal Diet Soup

    By blucoat on January 21, 2009

    Recipe #304239

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    "I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)"

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    Ingredients: cucumbers, fresh green herbs...

    2 Reviews

    Prep Time: 10 mins

    Total Time: 25 mins

    Easy Low Fat, Low Carb Low Cal Diet Soup

    Turbo-Charged Weight-Loss Soup Diet
    Turbo-Charged Weight-Loss Soup Diet

    By tjneilson on January 21, 2011

    Recipe #421114

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    "I am a big fan of the Good Housekeeping Soup Diet and I've enjoyed it just as it is for awhile now. Recently I came across a new recipe in Woman's World magazine which is loaded with Antioxidants and it inspired me to combine the two recipes with a tweak or two here and there. I have posted this recipe in metric measurements as I have found..."

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    Ingredients: cumin, cut green beans...

    2 Reviews

    Prep Time: 40 mins

    Total Time: 1 hrs 10 mins

    Turbo-Charged Weight-Loss Soup Diet

    Amazing Vegetable Soup (South Beach Diet)
    Amazing Vegetable Soup (South Beach Diet)

    By Halcyon Eve on November 9, 2008

    Recipe #259398

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    "This was posted by a fellow SBDer, Mamacita, in the 3 Fat Chicks on a Diet boards. It's a wonderfully delicious, simple, vegetable soup. It originally called for zucchini, but I leave it out as I dislike summer squash. Feel free to add some in if you like, though. I sometimes add in a can of navy beans, rinsed and drained, with the tomatoes. For..."

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    Ingredients: summer squash, diced tomatoes...

    2 Reviews

    Prep Time: 20 mins

    Total Time: 1 hrs 20 mins

    Amazing Vegetable Soup (South Beach Diet)

    7 Day Diet Fat Burning Cabbage Soup
    7 Day Diet Fat Burning Cabbage Soup

    By Rita~ on January 17, 2012

    Recipe #472184

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    "Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it organic with no added soup mix or canned vegetables.
    This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.Ac, Acupuncturist and Herbalist. Which I tweaked..."

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    Ingredients: pepper, kombu seaweed, leeks...

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    Prep Time: 30 mins

    Total Time: 1 hrs

    7 Day Diet Fat Burning Cabbage Soup

    Crockpot Beef in Mushroom Gravy
    Crockpot Beef in Mushroom Gravy

    By fairyprincess_ky on October 14, 2011

    Recipe #407956

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    "delicious beef in a rich mushroom gravy. Comfort food that you can put in the crock pot and forget. Great over egg noodles or rice."

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    Ingredients: cream of mushroom soup, sliced mushrooms...

    5 Reviews

    Prep Time: 5 mins

    Total Time: 6 hrs 5 mins

    Crockpot Beef in Mushroom Gravy

    Chicken Noodle Goulash (Abs Diet)
    Chicken Noodle Goulash (Abs Diet)

    By Proud Veteran's wife on May 8, 2008

    Recipe #292894

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    "My husband does the abs diet. This is one of the recipes from there that he likes. I hope you enjoy too!"

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    Ingredients: white meat chicken, egg noodles...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Chicken Noodle Goulash (Abs Diet)

    Crock Pot Chicken and Peppers With Gravy over Rice
    Crock Pot Chicken and Peppers With Gravy over Rice

    By PSU Lioness on September 14, 2010

    Recipe #437194

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    "I kinda just fudged this one together one night by combining a few recipes that I had made before. My fiance loved it but I thought it might be lacking on salt or that little extra something (but my taste buds have been odd since I quit smoking so it might be perfectly okay). Any suggestions would be great. This can be cooked on High in the crock pot,..."

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    Ingredients: 98% fat-free condensed mushroom soup, garlic powder...

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    Prep Time: 10 mins

    Total Time: 6 hrs 10 mins

    Crock Pot Chicken and Peppers With Gravy over Rice

    Smoky Sausage and Kale Soup
    Smoky Sausage and Kale Soup

    By Diet It Up on January 18, 2010

    Recipe #408804

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    "The greatest thing about this soup is that it comes together in about 20 minutes. You don't have to kill a whole day waiting for stock to boil or vegetables to become tender. Plus, it's full of vitamins but not much fat; a healthy choice for a cozy winter meal."

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    Ingredients: salt & freshly ground black pepper, extra virgin olive oil...

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    Prep Time: 10 mins

    Total Time: 30 mins

    Smoky Sausage and Kale Soup

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