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    1-12 of 247 sorted by

    Diet Cola Chicken
    Diet Cola Chicken

    By judyjudyjudy on September 28, 2007

    Recipe #30745

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    "Very simple to prepare but very tasty."

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    Ingredients: diet cola, ketchup...

    92 Reviews

    Prep Time: 5 mins

    Total Time: 50 mins

    Diet Cola Chicken

    Diet Soup
    Diet Soup

    By JoAnn on May 17, 2007

    Recipe #21892

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    "Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To retain freshness and nutrients keep a 2 day supply of Basic Soup in the refrigerator. Pack remaining soup in 3 cup portions in airtight containers, leaving some room for expansion. Freeze."

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    Ingredients: fresh ground pepper, baby spinach leaves...

    71 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Diet Soup

    Chicken Capri (SB Diet Phase 1)
    Chicken Capri (SB Diet Phase 1)

    By CookbookCarrie on February 21, 2011

    Recipe #107268

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    "A great recipe that I adapted from the SB Diet cookbook. Great for Phase 1 or beyond. This is pretty close to the original, with a few changes."

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    Ingredients: dried oregano, extra virgin olive oil...

    53 Reviews

    Prep Time: 10 mins

    Total Time: 45 mins

    Chicken Capri (SB Diet Phase 1)

    Broccoli Chicken Dijon (south Beach Diet)
    Broccoli Chicken Dijon (south Beach Diet)

    By Mindi Bunch on November 12, 2008

    Recipe #120351

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    "This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is."

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    Ingredients: Dijon mustard, light soy sauce...

    48 Reviews

    Prep Time: 15 mins

    Total Time: 30 mins

    Broccoli Chicken Dijon (south Beach Diet)

    Sausage and Cheese Breakfast Cups - South Beach Diet
    Sausage and Cheese Breakfast Cups - South Beach Diet

    By papergoddess on June 26, 2009

    Recipe #109385

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    "From the South Beach Diet Cookbook. Easy take along breakfast idea."

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    Ingredients: turkey bacon, Egg Beaters egg substitute...

    38 Reviews

    Prep Time: 15 mins

    Total Time: 35 mins

    Sausage and Cheese Breakfast Cups - South Beach Diet

    4 Points - Diet Soda Cake
    4 Points - Diet Soda Cake

    By mariposa13 on July 19, 2010

    Recipe #130793

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    "WW recipe"

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    Ingredients: egg whites, diet soda...

    35 Reviews

    Prep Time: 5 mins

    Total Time: 25 mins

    4 Points - Diet Soda Cake

    The Original Cabbage Soup Diet
    The Original Cabbage Soup Diet

    By Spyder-man on December 1, 2007

    Recipe #105365

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    "I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

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    Ingredients: pepper, chopped tomatoes...

    26 Reviews

    Prep Time: 10 mins

    Total Time: 1 hrs 10 mins

    The Original Cabbage Soup Diet

    Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

    By TheDancingCook on July 5, 2005

    Recipe #103767

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    "Done in 20 minutes on the stovetop; I like to serve this with my Low Carb Mexi Baked Chicken for a complete and festive low carb dinner. Also a tasty, easy side dish to serve with your tacos, fajitas, etc."

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    Ingredients: low-fat Mexican cheese blend, garlic...

    25 Reviews

    Prep Time: 5 mins

    Total Time: 20 mins

    Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

    Fresh Peach Ice Cream (Regular and Diet Versions)
    Fresh Peach Ice Cream (Regular and Diet Versions)

    By Dee514 on May 28, 2004

    Recipe #38435

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    "(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it for an extra cycle in your ice cream machine or place it in a bowl in your freezer for an hour before serving. Prep time includes the 1 hour chilling time and the 1/2 hour beat/freezing time."

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    Ingredients: Equal sugar substitute, peaches...

    22 Reviews

    Prep Time: 1 hrs 35 mins

    Total Time: 1 hrs 35 mins

    Fresh Peach Ice Cream (Regular and Diet Versions)

    Snickers Dessert on a Diet
    Snickers Dessert on a Diet

    By *Pixie* on September 11, 2007

    Recipe #37085

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    "No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling."

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    Ingredients: chunky peanut butter, chocolate fudge topping...

    15 Reviews

    Prep Time: 2 hrs 20 mins

    Total Time: 2 hrs 20 mins

    Snickers Dessert on a Diet

    South Beach Diet P1 Peanut Butter Muffins
    South Beach Diet P1 Peanut Butter Muffins

    By Giordana on May 20, 2011

    Recipe #293500

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    "Great P1 snack, breakfast, or dessert..."

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    Ingredients: egg whites, natural-style peanut butter...

    14 Reviews

    Prep Time: 5 mins

    Total Time: 20 mins

    South Beach Diet P1 Peanut Butter Muffins

    Diet Coke Cake
    Diet Coke Cake

    By AnnieLynne on January 25, 2009

    Recipe #224794

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    "A friend in college gave me this recipe, if you can even call it that! Since then, I've shared it with pretty much everyone I know: friends, coworkers, family, EVERYONE! Finally, a relatively healthy alternative to chocolate cake! This cake comes out so moist and delicious! For those of you who are worried, it doesn't taste like Diet Coke..."

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    Ingredients: Cool Whip Lite, Diet Coke...

    13 Reviews

    Prep Time: 5 mins

    Total Time: 25 mins

    Diet Coke Cake

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