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    native-american

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    Cooked Pumpkin [native America]
    Cooked Pumpkin [native America]

    By HELEN PEAGRAM on November 3, 2006

    Recipe #4281

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    "Pumpkin pulp is also sold in 16-ounce cans, which makes a convenient substitute for fresh cooked pumpkin in recipes. Fresh pumpkin, however, always tastes better."

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    Ingredients: fresh pumpkin...

    8 Reviews

    Prep Time: 0 mins

    Total Time: 0 mins

    Cooked Pumpkin [native America]

    Summer Sisters Stew
    Summer Sisters Stew

    By BrotherAdso on April 24, 2006

    Recipe #163108

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    "A vibrant, deep herby stew perfect for blustery spring or early summer, bursting with Native American flavors of the 'three sisters' -- squash, beans, and corn."

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    Ingredients: cilantro, diced tomatoes...

    5 Reviews

    Prep Time: 15 mins

    Total Time: 45 mins

    Summer Sisters Stew

    Three Sisters Soup
    Three Sisters Soup

    By Wish I Could Cook on March 15, 2013

    Recipe #410371

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    ""Three Sisters" refers to the wonderful combination of beans, corn and squash -- foods traditionally grown and consumed together by many American Indian tribes. In the garden, the corn is planted in the center, then the beans surround them and use the stalks as a trellis, then the squash is planted around the base to spread out. This recipe..."

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    Ingredients: corn, dried pinto beans...

    5 Reviews

    Prep Time: 30 mins

    Total Time: 2 hrs

    Three Sisters Soup

    Fruity Stuffed Butternut Squash
    Fruity Stuffed Butternut Squash

    By White Rose Child on May 20, 2008

    Recipe #215122

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    "Squash-haters, beware! This recipe is so sweet and tasty you'll want to eat the leftovers for breakfast. (Hey, I do...) Easily doubles to serve a crowd. This is from "Disease-Proof Your Child"."

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    Ingredients: dried apricots, orange juice...

    2 Reviews

    Prep Time: 20 mins

    Total Time: 1 hrs 50 mins

    Fruity Stuffed Butternut Squash

    Lemon Verbena and Calendula Vinegar
    Lemon Verbena and Calendula Vinegar

    By Rita~ on June 17, 2010

    Recipe #391308

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    "When steeping herbs in vinegar in the morning, it can be used that evening since it will begin flavoring the vinegar immediately. The longer it stands the more flavor it will have. The flowers and herbs will deteriorate and the flavor will not be as vibrant.



    "The annual bed of pot marigolds is filled with plants. These..."

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    Ingredients: calendula flowers, lemon verbena leaves...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Lemon Verbena and Calendula Vinegar

    Adzuki Bean Soup
    Adzuki Bean Soup

    By Vino Girl on April 29, 2005

    Recipe #115996

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    "This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I am also thinking some broth might be good in place of the water, for added flavor. From Eden Organic Foods."

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    Ingredients: corn, buttercup squash, onions...

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    Prep Time: 10 mins

    Total Time: 35 mins

    Adzuki Bean Soup

    Mixed Berry Topping
    Mixed Berry Topping

    By Rita~ on May 1, 2010

    Recipe #422343

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    "Top ice cream, pancakes, french toast, cream cheese pie."

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    Ingredients: cornstarch, frozen mixed berries...

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    Prep Time: 5 mins

    Total Time: 10 mins

    Mixed Berry Topping

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