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    2 results posted on

    10/10/2012

    15-minutes-or-less

    main-dish

    "10/10/2012"

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    Weight Watchers Sauteed Shrimp
    Weight Watchers Sauteed Shrimp

    By xpnsve on October 10, 2012

    Recipe #162392

    "A delicious lemon-herb shrimp recipe from a recent WW meeting. 3 points per serving. This is great served over a bed of brown rice and with a side of WW Roasted Vegetables. YUM!"

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    Ingredients: shrimp, fresh lemon juice...

    Prep Time: 10 mins

    Total Time: 15 mins

    Weight Watchers Sauteed Shrimp

    Chicken Fried Steak (Healthy Way)
    Chicken Fried Steak (Healthy Way)

    By MsSally on October 10, 2012

    Recipe #291328

    "This is from the March 08 issue of Southern Living. I was intrigued by the method of this recipe and can't wait to try it....Nutitional info from Southern Living...CALORIES 315; FAT 11.9g (sat 3.9g,mono 5g,poly 1.1g); PROTEIN 29.3g; CHOLESTEROL 65mg; CALCIUM 43mg; SODIUM 369mg; FIBER 0.9g; IRON 4.1mg; CARBOHYDRATE 20.3g"

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    Ingredients: pepper, egg substitute...

    Prep Time: 5 mins

    Total Time: 10 mins

    Chicken Fried Steak (Healthy Way)

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