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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    6 oz Non-fat Greek yogurt with1 cup fresh strawberries 21 carbs

    1 cup apple slices 17 carbs

    6 whole wheat low sodium crackers 1 low fat string cheese stick 19 carbs


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1753
    Calories from Fat 742 (42%)
    Total Fat 82.5g 126%
    Saturated Fat 33.5g 167%
    Monounsaturated Fat 30.8g
    Polyunsaturated Fat 10.6g
    Trans Fat 0.0g
    Cholesterol 423mg 141%
    Sodium 2056mg 85%
    Potassium 2990mg 85%
    Total Carbohydrate 157.7g 52%
    Dietary Fiber 12.6g 50%
    Sugars 46.0g
    Protein 96.5g 192%

    How is this calculated?

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