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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Air-popped popcorn


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1354
    Calories from Fat 652 (48%)
    Total Fat 72.5g 111%
    Saturated Fat 33.9g 169%
    Monounsaturated Fat 23.3g
    Polyunsaturated Fat 9.9g
    Trans Fat 0.0g
    Cholesterol 37mg 12%
    Sodium 2224mg 92%
    Potassium 2181mg 62%
    Total Carbohydrate 154.8g 51%
    Dietary Fiber 20.0g 80%
    Sugars 48.3g
    Protein 38.9g 77%

    How is this calculated?

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