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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Orange Juice

    Fresh Berries

    Breakfast Sausage

    Salad

    Berry parfait

    Orange Juice

    Whole Wheat English Muffins

    Baked Potatoes

    Salad


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1648
    Calories from Fat 681 (41%)
    Total Fat 75.8g 116%
    Saturated Fat 34.5g 172%
    Monounsaturated Fat 22.5g
    Polyunsaturated Fat 12.1g
    Trans Fat 0.4g
    Cholesterol 820mg 273%
    Sodium 4585mg 191%
    Potassium 2106mg 60%
    Total Carbohydrate 135.9g 45%
    Dietary Fiber 21.0g 84%
    Sugars 18.1g
    Protein 110.8g 221%

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