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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 627
Calories from Fat 217 (34%)
Total Fat 24.2g 37%
Saturated Fat 5.8g 29%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 4.0g
Trans Fat 0.2g
Cholesterol 271mg 90%
Sodium 665mg 27%
Potassium 1772mg 50%
Total Carbohydrate 24.1g 8%
Dietary Fiber 3.3g 13%
Sugars 17.4g
Protein 76.9g 153%

How is this calculated?

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