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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    left-overs: Red Beans/Rice

    Sliced tomatoes

    Out to dinner


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 5843
    Calories from Fat 2620 (44%)
    Total Fat 291.1g 447%
    Saturated Fat 129.8g 649%
    Monounsaturated Fat 93.0g
    Polyunsaturated Fat 37.6g
    Trans Fat 0.6g
    Cholesterol 869mg 289%
    Sodium 10779mg 449%
    Potassium 6482mg 185%
    Total Carbohydrate 524.1g 174%
    Dietary Fiber 56.0g 223%
    Sugars 158.1g
    Protein 255.3g 510%

    How is this calculated?

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