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    You are in: Home / Menus / Week of 1/7 -1/13
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1526
    Calories from Fat 414 (27%)
    Total Fat 46.0g 70%
    Saturated Fat 18.0g 90%
    Monounsaturated Fat 15.4g
    Polyunsaturated Fat 6.2g
    Trans Fat 0.1g
    Cholesterol 372mg 124%
    Sodium 4494mg 187%
    Potassium 3426mg 97%
    Total Carbohydrate 151.0g 50%
    Dietary Fiber 16.0g 64%
    Sugars 32.1g
    Protein 127.0g 253%

    How is this calculated?

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    Recipes in this Menu

    Newest Reviews for This Menu

    On Jan 16, 2008

    While the menu is a great idea - it doesn't sound very weight watcher friendly - it would be helpful to add the nutritional information. The Cheesey Chicken - while it looks very yummy - also looks pretty high in calories...

    2 people found this review helpful. Was this helpful to you? Yes | No

    On Jan 14, 2008

    Was this helpful to you? Yes | No

    On Jan 15, 2009

    ...another post says the cream cheese chicken might not be diet friendly...the nutrition info along the side says one serving contains 99% of your saturated fat for the day....oh my goodness!

    1 person found this review helpful. Was this helpful to you? Yes | No
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