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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1210
Calories from Fat 372 (30%)
Total Fat 41.4g 63%
Saturated Fat 12.1g 60%
Monounsaturated Fat 18.7g
Polyunsaturated Fat 5.3g
Trans Fat 0.4g
Cholesterol 421mg 140%
Sodium 1772mg 73%
Potassium 2430mg 69%
Total Carbohydrate 86.0g 28%
Dietary Fiber 6.3g 25%
Sugars 8.4g
Protein 118.4g 236%

How is this calculated?

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