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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 8 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 2027
Calories from Fat 931 (45%)
Total Fat 103.5g 159%
Saturated Fat 39.8g 199%
Monounsaturated Fat 47.0g
Polyunsaturated Fat 10.3g
Trans Fat 0.0g
Cholesterol 232mg 77%
Sodium 3310mg 137%
Potassium 4082mg 116%
Total Carbohydrate 214.9g 71%
Dietary Fiber 23.5g 93%
Sugars 31.2g
Protein 66.9g 133%

How is this calculated?

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Newest Reviews for This Menu

From Junebug

On Sep 27, 2007

I didn't even know we could rate menus - where have I been? I added every one of these recipes to my cookbook. They sound delicious! And, like most of us I am always looking for ways to add more veggies into our diets! Thanks for posting!

4 people found this review helpful. Was this helpful to you? Yes | No