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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Steamed Asparagus

    Dinner rolls and butter

    Baby green salad with a few prawns


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1224
    Calories from Fat 876 (71%)
    Total Fat 97.4g 149%
    Saturated Fat 36.6g 183%
    Monounsaturated Fat 30.1g
    Polyunsaturated Fat 25.3g
    Trans Fat 0.6g
    Cholesterol 132mg 44%
    Sodium 1154mg 48%
    Potassium 427mg 12%
    Total Carbohydrate 84.9g 28%
    Dietary Fiber 7.6g 30%
    Sugars 67.4g
    Protein 8.4g 16%

    How is this calculated?

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