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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 2 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1131
Calories from Fat 245 (21%)
Total Fat 27.3g 42%
Saturated Fat 10.3g 51%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 4.6g
Trans Fat 0.5g
Cholesterol 158mg 52%
Sodium 812mg 33%
Potassium 966mg 27%
Total Carbohydrate 169.7g 56%
Dietary Fiber 8.1g 32%
Sugars 6.0g
Protein 47.3g 94%

How is this calculated?

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