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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 452
    Calories from Fat 120 (26%)
    Total Fat 13.4g 20%
    Saturated Fat 2.8g 13%
    Monounsaturated Fat 6.9g
    Polyunsaturated Fat 2.7g
    Trans Fat 0.0g
    Cholesterol 149mg 49%
    Sodium 469mg 19%
    Potassium 1957mg 55%
    Total Carbohydrate 48.8g 16%
    Dietary Fiber 8.7g 34%
    Sugars 8.6g
    Protein 35.6g 71%

    How is this calculated?

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