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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.


    Fresh Fruit

    Flat Bread

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 3305
    Calories from Fat 1107 (33%)
    Total Fat 123.1g 189%
    Saturated Fat 45.6g 227%
    Monounsaturated Fat 53.9g
    Polyunsaturated Fat 13.6g
    Trans Fat 0.0g
    Cholesterol 354mg 118%
    Sodium 50338mg 2097%
    Potassium 9385mg 268%
    Total Carbohydrate 487.8g 162%
    Dietary Fiber 111.7g 446%
    Sugars 173.6g
    Protein 158.3g 316%

    How is this calculated?

    Recipes in this Menu

    Newest Reviews for This Menu

    On Mar 27, 2007

    Was this helpful to you? Yes | No

    From tsw

    On Jun 25, 2007

    1 person found this review helpful. Was this helpful to you? Yes | No

    From Engrossed

    On Dec 5, 2011

    Hi FT! I'm trying to plan a Moroccan feast for a Christmas get together and this is helpful. You have some delicious tagine recipes posted too. Thanks.

    Was this helpful to you? Yes | No

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