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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.


Fresh Fruit

Flat Bread

See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 3305
Calories from Fat 1107 (33%)
Total Fat 123.1g 189%
Saturated Fat 45.6g 227%
Monounsaturated Fat 53.9g
Polyunsaturated Fat 13.6g
Trans Fat 0.0g
Cholesterol 354mg 118%
Sodium 50338mg 2097%
Potassium 9385mg 268%
Total Carbohydrate 487.8g 162%
Dietary Fiber 111.7g 446%
Sugars 173.6g
Protein 158.3g 316%

How is this calculated?

Recipes in this Menu

Newest Reviews for This Menu

On Mar 27, 2007

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From tsw

On Jun 25, 2007

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From Engrossed

On Dec 5, 2011

Hi FT! I'm trying to plan a Moroccan feast for a Christmas get together and this is helpful. You have some delicious tagine recipes posted too. Thanks.

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