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    You are in: Home / Menus / Tamale meal
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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1008
    Calories from Fat 426 (42%)
    Total Fat 47.4g 72%
    Saturated Fat 15.8g 79%
    Monounsaturated Fat 18.8g
    Polyunsaturated Fat 9.5g
    Trans Fat 0.2g
    Cholesterol 166mg 55%
    Sodium 1414mg 58%
    Potassium 1670mg 47%
    Total Carbohydrate 97.2g 32%
    Dietary Fiber 12.1g 48%
    Sugars 25.8g
    Protein 51.6g 103%

    How is this calculated?

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