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    You are in: Home / Menus / Special Tilapia Dinner
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    The following items are not included below.

    M & M multi cream puffs

    Steamed Green Beans

    German "Fisherman" Reisling Wine


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 789
    Calories from Fat 357 (45%)
    Total Fat 39.7g 61%
    Saturated Fat 13.6g 68%
    Monounsaturated Fat 11.1g
    Polyunsaturated Fat 12.3g
    Trans Fat 0.0g
    Cholesterol 166mg 55%
    Sodium 1009mg 42%
    Potassium 1848mg 52%
    Total Carbohydrate 64.4g 21%
    Dietary Fiber 7.6g 30%
    Sugars 19.0g
    Protein 50.8g 101%

    How is this calculated?

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