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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

Coffee


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1287
Calories from Fat 185 (14%)
Total Fat 20.6g 31%
Saturated Fat 8.9g 44%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 449mg 149%
Sodium 582mg 24%
Potassium 1851mg 52%
Total Carbohydrate 262.2g 87%
Dietary Fiber 11.4g 45%
Sugars 220.0g
Protein 22.4g 44%

How is this calculated?

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