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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

Coffee


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1065
Calories from Fat 106 (9%)
Total Fat 11.8g 18%
Saturated Fat 5.1g 25%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 1204mg 50%
Potassium 1431mg 40%
Total Carbohydrate 239.7g 79%
Dietary Fiber 8.8g 35%
Sugars 203.8g
Protein 8.8g 17%

How is this calculated?

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